Podcast 120: Runner's Brains & Glute Rabbit holes

Show links:
http://traffic.libsyn.com/thegaitguys/pod_120_real_final.mp3

http://thegaitguys.libsyn.com/podcast-120-runners-brains-glute-rabbit-holes

Key tag words:
running, running form, running tricks, gait, gait analysis, the gait guys, brain, statins, glutes, runner's brain, 
 
Show sponsors:
newbalancechicago.com
 
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Show Notes:
 
Neuroscience:
 
Statins and exercise
http://www.nytimes.com/2017/01/04/well/move/a-fitness-downside-to-statin-drugs.html?utm_medium=email&utm_source=flipboard&_r=0
 
Cholesterol reference:
http://circ.ahajournals.org/content/early/2016/11/21/CIR.0000000000000461
 
Joe Rogan Experience Podcast: #842, Dr. Chris Kresser
 
Follow Chris Beardsley at "Strength and Conditioning Research" and Bret Contreras, "the glute guy". They always have great research based stuff.
 
Young runners have stronger brain connections
http://www.futurity.org/running-functional-connectivity-1317802-2/
 
Runners and connected brains
http://www.sciencealert.com/runners-brains-are-more-connected-than-most-study-says
 
Runners brains:
http://journal.frontiersin.org/article/10.3389/fnhum.2016.00610/full
 
Early sport diversification vs. late specialization
http://www.humankinetics.com/excerpts/excerpts/late-specialization-is-recommended-for-most-sports