November 05, 2019

The Hip Helicopter Exercise

November 05, 2019/ The Gait Guys

In this short video, Dr. Ivo Waerlop of The Gait Guys demonstrates an excellent hip strengthening exercise which incorporates all three tenants of skill, endurance, and strength. This pairs well with the hip airplane exercise.

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April 2021
- Apr 3, 2021 Podcast 169: Foot muscles, core strength and more Apr 3, 2021
March 2021
- Mar 29, 2021 Genu varum ? Maybe Mar 29, 2021
- Mar 28, 2021 A case of chronic hip pain. ? Mar 28, 2021
- Mar 28, 2021 Podcast 168: Gait Speed, hip extension, and A New Dawn Mar 28, 2021
- Mar 27, 2021 Why does it feel so good to stretch? Mar 27, 2021
- Mar 26, 2021 metatarsus adductus Mar 26, 2021
- Mar 25, 2021 Making your stretching more effective Mar 25, 2021
- Mar 24, 2021 Why is that muscle so tight? Mar 24, 2021
- Mar 23, 2021 More stetching tricks Mar 23, 2021
- Mar 22, 2021 More on stretching. Mar 22, 2021
- Mar 21, 2021 Want more stability when trail running (through snow)? Try this… snow running Mar 21, 2021
- Mar 19, 2021 more tibial torsion = a change in progression angle. Mar 19, 2021
- Mar 18, 2021 -Lateral knee pain in a Nordic skier Mar 18, 2021
- Mar 18, 2021 Snow pedographs: part 2 Mar 18, 2021
- Mar 16, 2021 Foot progression: snow pedographs Mar 16, 2021
- Mar 15, 2021 Increased Proprioception Mar 15, 2021
- Mar 13, 2021 The valgus orthotic posting Mar 13, 2021
- Mar 11, 2021 Can you guess why she has knee pain? Mar 11, 2021
- Mar 9, 2021 Knee pain when skiing ? Mar 9, 2021
- Mar 8, 2021 Can you guess why this patient has lateral heel pain? Mar 8, 2021
- Mar 7, 2021 Stretching secrets, part 2 Mar 7, 2021
- Mar 7, 2021 Stretching secrets. Mar 7, 2021
- Mar 7, 2021 Anterior shoulder pain. A case Mar 7, 2021
- Mar 7, 2021 Left micro fracture and meniscal repair in a patient with lateral knee pain Mar 7, 2021
December 2020
- Dec 24, 2020 Podcast 167: Is symmetry important for biomechanics and energy utilization? Dec 24, 2020
- Dec 11, 2020 Podcast 166: Senile Degeneration of afferent mechanoreceptors. Dec 11, 2020
- Dec 3, 2020 GHS: Generalized Hypermobility Syndrome Dec 3, 2020
November 2020
- Nov 30, 2020 The loads are going to go somewhere. Nov 30, 2020
- Nov 27, 2020 Fatigue matters. Why a quick treadmill analysis of someone's gait will lie to you. Nov 27, 2020
- Nov 25, 2020 We often say that arm swing should not be coached early on. Nov 25, 2020
- Nov 24, 2020 What do the hip flexors have to do with the knee extensors ? Nov 24, 2020
- Nov 18, 2020 Why are you putting your internal hip rotation into your low back (pain)? Nov 18, 2020
- Nov 18, 2020 Sacroiliac joint dysfunction and asymmetrical gait. Nov 18, 2020
- Nov 16, 2020 Is there a linkage between the toes and ankle range of motion ? Yes. Nov 16, 2020
- Nov 15, 2020 Leg exercise is critical to brain and nervous system health: Clues into why motorneuron diseases decline so quickly. Nov 15, 2020
- Nov 14, 2020 How you load and off-load your forefoot bipod matters. Nov 14, 2020
- Nov 1, 2020 Podcast 165: Chronic ankle problems: A long form discussion on functional neurology and biomechanics. Nov 1, 2020
October 2020
- Oct 13, 2020 Hallux Limitus, anyone? Oct 13, 2020
September 2020
- Sep 30, 2020 Toe walking Sep 30, 2020
- Sep 30, 2020 Bilateral femoral retro torsion Sep 30, 2020
- Sep 30, 2020 Flip flops Sep 30, 2020
- Sep 30, 2020 Leg length discrepancy Sep 30, 2020
- Sep 30, 2020 Curly toes? Sep 30, 2020
- Sep 30, 2020 Can you say Forefoot Adductus? Sep 30, 2020
- Sep 30, 2020 The Glute Max does that? Sep 30, 2020
August 2020
- Aug 15, 2020 Podcast 164: Foot placement challenges, vestibular issues & spatial orientation. Aug 15, 2020
- Aug 13, 2020 The unhappy triad Aug 13, 2020
- Aug 13, 2020 What happens when a ganglionectomy goes south Aug 13, 2020
- Aug 13, 2020 Parkinson's and Gait Aug 13, 2020
- Aug 12, 2020 Stretching part 2 Aug 12, 2020
- Aug 12, 2020 Stretching part 1 Aug 12, 2020
- Aug 12, 2020 Hills for training Aug 12, 2020
- Aug 2, 2020 Podcast 163: The hip and foot talk to each other. A research paper. Aug 2, 2020
July 2020
- Jul 27, 2020 Podcast 162: Climbing and gait Jul 27, 2020
- Jul 15, 2020 Malleolar Fracture Jul 15, 2020
- Jul 15, 2020 Callouses Happen Jul 15, 2020
- Jul 1, 2020 What does progressive weakness of the posterior compartment look like? Jul 1, 2020
- Jul 1, 2020 Valgus Posts Jul 1, 2020
June 2020
- Jun 29, 2020 Is there a need for "Gait Retraining'?...We think so Jun 29, 2020
- Jun 24, 2020 Cortical Repatterning Jun 24, 2020
- Jun 24, 2020 A simple test for motor programming Jun 24, 2020
- Jun 21, 2020 Podcast 161: Central pattern generators: Why and how movement goes bad Jun 21, 2020
- Jun 18, 2020 Calf Size Matters Jun 18, 2020
- Jun 17, 2020 The Calcaneo Cuboid Locking Mechanism Jun 17, 2020
- Jun 17, 2020 Appropriate Placement of Metatarsal Pads Jun 17, 2020
- Jun 11, 2020 6th Toe Disease Jun 11, 2020
- Jun 10, 2020 The gluteus medius and low back pain Jun 10, 2020
- Jun 10, 2020 Part 2 Isometric Force Jun 10, 2020
- Jun 10, 2020 Part 1 Isomentric Force Jun 10, 2020
- Jun 10, 2020 Awareness is key Jun 10, 2020
- Jun 10, 2020 One cause of hammertoes Jun 10, 2020
- Jun 9, 2020 What's wrong with the big toe on the right? Jun 9, 2020
April 2020
- Apr 26, 2020 Podcast 160. Masterclass in Gait #2: VIMEO Q & A Podcast Apr 26, 2020
- Apr 26, 2020 Podcast 159: Accelerating body mass, foot intrinsic thickness, ADHD gait and more ! Apr 26, 2020
March 2020
- Mar 24, 2020 Pod #158: Gait and COVID-19, Motor Learning, Shoes and Injuries Mar 24, 2020
February 2020
- Feb 29, 2020 Gait Ataxia, Foot Strength & Glute medius tears Feb 29, 2020
- Feb 12, 2020 Podcast 156: Round 2, Coach Mike Lucchesi: Olympic Trials 2020 Atlanta. Feb 12, 2020
- Feb 12, 2020 Mini Podcast, 155: Biomechanics & Shoe foam with Coach Mike Lucchesi Feb 12, 2020
- Feb 4, 2020 MasterClass in Gait: Part Zero: The Gait Guys Way Feb 4, 2020
January 2020
- Jan 26, 2020 Podcast 154. A "Farewell to the King", Knee Fences, and Durability Jan 26, 2020
- Jan 17, 2020 The funny problem with the stairs at Brooklyn’s 36th Street subway. Why we trip.. Jan 17, 2020
- Jan 12, 2020 #153, The Podcast Reboot: A Deep dive on knee mechanics, loading and running. Jan 12, 2020
- Jan 1, 2020 The Future of AI and gait. Jan 1, 2020
December 2019
- Dec 30, 2019 2019 comes to a close, and here is what we want to share. Dec 30, 2019
- Dec 30, 2019 Internal tibial torsion + femoral retrotorsion + twisting = low back pain Dec 30, 2019
- Dec 23, 2019 The case of the lateral thigh, leg and knee pain Dec 23, 2019
- Dec 10, 2019 Two things we hope you see right away when viewing this video. Dec 10, 2019
- Dec 9, 2019 The consequences of an inverted forefoot Dec 9, 2019
- Dec 3, 2019 Internal tibial torsion puts pressure on the outside of the foot Dec 3, 2019
November 2019
- Nov 19, 2019 Unilateral increased tibial varum; one reason why... Nov 19, 2019
- Nov 18, 2019 A novel way to look at functional internal rotation of the hips Nov 18, 2019
- Nov 6, 2019 The Hip "Airplane" Nov 6, 2019
- Nov 5, 2019 The Hip Helicopter Exercise Nov 5, 2019
- Nov 4, 2019 What does "hip drop" look like? Nov 4, 2019
- Nov 1, 2019 The “ banana foot” Nov 1, 2019
October 2019
- Oct 29, 2019 Unilateral calcaneal valgus: what can it mean? Oct 29, 2019
- Oct 24, 2019 Foot Types? Do they really matter? Oct 24, 2019
- Oct 22, 2019 Asymmetries can make all the difference… Oct 22, 2019
- Oct 16, 2019 Obligate Pathomechanics Oct 16, 2019
- Oct 15, 2019 Determining foot types...In a nutshell Oct 15, 2019
- Oct 14, 2019 Foot types: do they really matter? Oct 14, 2019
- Oct 9, 2019 3 clues that someone has internal tibial torsion Oct 9, 2019
September 2019
- Sep 27, 2019 Podcast 152: Michael Lucchesi : Head Coach, Second City Track Club Sep 27, 2019
- Sep 17, 2019 The effects of aging on the proprioceptive system Sep 17, 2019
- Sep 16, 2019 When the nervous system breaks down, gait becomes more primitive. Sep 16, 2019
- Sep 12, 2019 What a difference a few months makes Sep 12, 2019
- Sep 9, 2019 Yep, these shoes stink for this gal... Sep 9, 2019
- Sep 8, 2019 Podcast 151: Gait and neurology of movement, including, Tightness? shortness? What’s the difference? It's the Neurology. Sep 8, 2019
- Sep 3, 2019 Plantar Plate Gait Sep 3, 2019
August 2019
- Aug 27, 2019 External tibial torsion and lower back pain Aug 27, 2019
- Aug 26, 2019 Sometimes it’s OK for “toes in“ squats Aug 26, 2019
- Aug 18, 2019 Podcast 150: Subtalar joint control? Plus Heel raise effects on low back pain Aug 18, 2019
- Aug 14, 2019 The Fudge Factor Aug 14, 2019
- Aug 5, 2019 Botox for plantar fasciitis? Sounds like a bad idea to us.... Aug 5, 2019
- Aug 3, 2019 Low back pain and asymmetry. Aug 3, 2019
July 2019
- Jul 30, 2019 Incorporating asymmetrical tonic neck responses into your rehab program Jul 30, 2019
- Jul 29, 2019 When you see this, you should be thinking one of 3 possible etiologies... Jul 29, 2019
- Jul 23, 2019 The amazing power of compensation. Coming to a patient in your office… Maybe today Jul 23, 2019
- Jul 22, 2019 External tibial torsion or femoral retrotorsion? Jul 22, 2019
- Jul 16, 2019 When the big toes head...East? Whats the deal? Jul 16, 2019
- Jul 15, 2019 Sixth toe disease...That growth on the outside of your foot… Or on somebody’s foot is coming to see you… Jul 15, 2019
- Jul 13, 2019 Podcast 149: A runner's podcast. Many things running and biomechanics. Jul 13, 2019
- Jul 9, 2019 The Gracilis: Have you considered it in your medial knee pain patients? Jul 9, 2019
- Jul 8, 2019 The top 6 reasons we like hills for training ankle rocker and hip extension Jul 8, 2019
- Jul 5, 2019 Bunions should change how you approach shoe fit. Bet you didn't consider this aspect. Jul 5, 2019
- Jul 4, 2019 OTS: Over Training Syndrome. Do you have any of these symptoms ? A blog post & 2 podcasts for you on the topic. Jul 4, 2019
- Jul 4, 2019 Glute medius targeting training exercise. Jul 4, 2019
- Jul 3, 2019 The glutes medius is playing target practice. Jul 3, 2019
- Jul 2, 2019 Holy Forefoot Flare, Batman! Jul 2, 2019
- Jul 1, 2019 Metatarsalgia happens... Jul 1, 2019
June 2019
- Jun 27, 2019 Hallux amputation. What would you expect to present in this case ? Jun 27, 2019
- Jun 26, 2019 The muscle they named wrong? Jun 26, 2019
- Jun 25, 2019 Sometimes too much shoe is too much... Jun 25, 2019
- Jun 24, 2019 Some more really subtle things...How sharp are YOUR eyes? Jun 24, 2019
- Jun 20, 2019 Walking on all Four limbs. The quad walkers. Uner Tan syndrome. Jun 20, 2019
- Jun 17, 2019 The Short Foot Exercise Jun 17, 2019
- Jun 14, 2019 Podcast 148: A deep dive case study. Plus, Central and Peripheral fatigue explained Jun 14, 2019
- Jun 12, 2019 We’ve told you once and we will tell you again… Jun 12, 2019
- Jun 10, 2019 If you are a sprinter, how you load the forefoot bipod might be a variable for speed or injury. Tendons can change their cross sectional area, if you load them. Jun 10, 2019
- Jun 10, 2019 Holy twisted tibias Batman! What is going here in this R sided knee pain patient? Jun 10, 2019
- Jun 6, 2019 Whole-body coordination patterns may become partitioned in particular ways as a function of task requirements Jun 6, 2019
- Jun 4, 2019 Ode to the Popliteus Jun 4, 2019
- Jun 3, 2019 Arm swing, let the CNS drive the show Jun 3, 2019
- Jun 3, 2019 Tricks of the trade: Backward walking Jun 3, 2019
May 2019
- May 30, 2019 The “Dodgy Foot”, a UK runner’s dilemma. May 30, 2019
- May 29, 2019 Right-sided knee pain in a cyclist...due to his hip? May 29, 2019
- May 28, 2019 Knee hyperextension? Or does this photo suggest something more ? May 28, 2019
- May 27, 2019 Normal walking and running have a certain degree of vertical oscillation, but we do not want too much May 27, 2019
- May 26, 2019 A sprinter with arch pain. Kohlers AVN: Not everything is always mechanically pain driven. May 26, 2019
- May 26, 2019 Can a loss of stance phase internal hip rotation cause us to circumduct the swing leg? My thoughts this morning. May 26, 2019
- May 20, 2019 Have you seen this? May 20, 2019
- May 19, 2019 Correcting movement problems : the power of opening a neurological window to change the brain's cortical representation. May 19, 2019
- May 18, 2019 The banana hallux. When the big toe curls upward May 18, 2019
- May 15, 2019 3rd Wednesday of every month we teach a class online. LINK below May 15, 2019
- May 14, 2019 Whaddaya Think of these Shoes? May 14, 2019
- May 13, 2019 You might think your shoe is doing more to control motion of your foot than it is actually doing. May 13, 2019
- May 12, 2019 You are mostly likely not getting to your big toe at push-off if you are doing this. May 12, 2019
- May 11, 2019 Symptomatic tendons. May 11, 2019
- May 11, 2019 The rigid flat foot. Why an orthotic may not work well at all. May 11, 2019
- May 10, 2019 Want more material from us? consider our Patreon page. May 10, 2019
- May 9, 2019 Sometimes you may need to put the cart before the horse...The knees, the glutes and reverse engineering ? May 9, 2019
- May 8, 2019 The LAST word....on Lasts May 8, 2019
- May 7, 2019 Unique adaptations to arm swing challenges: the one armed runner. Welcome to Luke Ericson, an amazing athlete, and man May 7, 2019
- May 7, 2019 Is your (or your athletes) cleat neutral or in varus? May 7, 2019
- May 6, 2019 PRP, platelet-rich plasma for patellar tendinopathy: No more effective than saline (in this first study). May 6, 2019
- May 6, 2019 The problems with some cleats.... May 6, 2019
- May 5, 2019 You might think your shoe is doing more to control motion of your foot than it is actually doing. May 5, 2019
- May 5, 2019 Premature heel rise: Part 2 May 5, 2019
- May 5, 2019 The externally rotated foot: a VIDEO gait case. May 5, 2019
- May 5, 2019 Premature heel rise: Part 1 May 5, 2019
- May 4, 2019 A video primer on foot biomechanics. May 4, 2019
April 2019
- Apr 30, 2019 Neuroma! Triple Threat.... Apr 30, 2019
- Apr 29, 2019 Hip flexors do not initiate hip flexon. Apr 29, 2019
- Apr 29, 2019 Knee braces and long legs? Apr 29, 2019
- Apr 28, 2019 Where do you want to load your foot in relation to your center of mass ? Apr 28, 2019
- Apr 28, 2019 Dual tasking and neurocognitive decline. Apr 28, 2019
- Apr 28, 2019 Circumducting gait , at the ankle level ? Apr 28, 2019
- Apr 27, 2019 The “Standing on Glass” Static Foot/Pedograph... PART 2 Apr 27, 2019
- Apr 27, 2019 The “Standing on Glass” Static Foot/Pedograph Assessment: Part 1 Apr 27, 2019
- Apr 27, 2019 Forefoot running, achilles loads & gait retraining Apr 27, 2019
- Apr 26, 2019 Top end heel raises. The top end might matter. Apr 26, 2019
- Apr 23, 2019 You are mostly likely not getting to your big toe at push-off if you are doing this. Apr 23, 2019
- Apr 23, 2019 Support for visual gait analysis... with respect to leg length discrepancies Apr 23, 2019
- Apr 22, 2019 Pronation anyone? Coupling? Walking Speed? How do they relate? Apr 22, 2019
- Apr 22, 2019 Case Studies in Gait Analysis: Focus on the Short Leg (online video class) Apr 22, 2019
- Apr 21, 2019 The hip flexors do not pull the leg forward during swing (mostly). Apr 21, 2019
- Apr 21, 2019 More on the scourge of Flip Flops. Riding the inside edge of the sandal. Mystery hunting with Dr. Allen. Apr 21, 2019
- Apr 20, 2019 So forget repairing your ACL tear huh? Apr 20, 2019
- Apr 20, 2019 How do humans run faster ? Apr 20, 2019
- Apr 17, 2019 More on tendon stiffness Apr 17, 2019
- Apr 16, 2019 Effects of high loading by eccentric triceps surae training on Achilles tendon properties in humans. Apr 16, 2019
- Apr 16, 2019 Look at his guys right leg, the lower leg and foot. Apr 16, 2019
- Apr 16, 2019 Wild Haggis? Leg length discrepancies on the uphill side? What? Apr 16, 2019
- Apr 15, 2019 the current understanding of how tendons respond to loading, unloading, ageing and injury Apr 15, 2019
- Apr 15, 2019 There is more than one way around an LLD.... Apr 15, 2019
- Apr 14, 2019 When we try to dorsiflex through the midfoot instead of the ankle. Apr 14, 2019
- Apr 14, 2019 Neuro-adaptation, motor skills and strength. Does it come Apr 14, 2019
- Apr 13, 2019 The opposite upper and lower limbs model each other. Today we discuss adduction. See the photo. Apr 13, 2019
- Apr 13, 2019 The loads are going to go somewhere. Apr 13, 2019
- Apr 12, 2019 Key moment during my knee exam: Apr 12, 2019
- Apr 12, 2019 Subtle clues to an LLD? Apr 12, 2019
- Apr 12, 2019 Rocker shoes reduce Achilles tendon load in running and walking in patients with chronic Achilles tendinopathy. Apr 12, 2019
- Apr 11, 2019 Bone marrow lesions in runners. Apr 11, 2019
- Apr 11, 2019 Increased unilateral foot pronation can cause cephalad asymmetries. Apr 11, 2019
- Apr 9, 2019 ACL rehab considerations you might not know about. Apr 9, 2019
- Apr 9, 2019 Habituating a gait correction Apr 9, 2019
- Apr 9, 2019 Got hip extension? Apr 9, 2019
- Apr 8, 2019 Running cadence doesn't matter? Maybe. Apr 8, 2019
- Apr 8, 2019 3 things Apr 8, 2019
- Apr 7, 2019 Heart disease and changes in gait. Apr 7, 2019
- Apr 7, 2019 Patreon video Apr 7, 2019
- Apr 6, 2019 Toe off: medial or lateral ? The hip matters, and do does forefoot loading. Apr 6, 2019
- Apr 6, 2019 running gait: the contralateral pelvis drop Apr 6, 2019
- Apr 6, 2019 The case of the sneaky aberrant heel rise. Apr 6, 2019
- Apr 6, 2019 Loss of terminal knee extension: How quickly can you process the facts ? Apr 6, 2019
- Apr 4, 2019 Why we have a problem with web-based gait analysis recommendations. What is Visual Parallax and how does it affect gait analysis? Apr 4, 2019
- Apr 2, 2019 Things seem to come in 3's... Apr 2, 2019
- Apr 1, 2019 The smell of napalm in the morning: Your gait and trouser coughs, a clinical entity no one talks about. Apr 1, 2019
March 2019
- Mar 31, 2019 Running paths and the cross over gait and narrow step width. Mar 31, 2019
- Mar 30, 2019 Increased unilateral foot pronation and its effects upward into the chain. Mar 30, 2019
- Mar 26, 2019 Low Back Pain? Check for Femoral Retrotorsion on the Same Side Mar 26, 2019
- Mar 25, 2019 Motion control Shoes + Internal Tibial Torsion = Knee Pain Mar 25, 2019
- Mar 24, 2019 Low back tightness in runners. Spinal muscle fatigue. Mar 24, 2019
- Mar 23, 2019 When you run Do you kick or scrape the inside of your ankle with the other foot ? Mar 23, 2019
- Mar 17, 2019 Loading protocols for achilles tendinopathy. Mar 17, 2019
- Mar 16, 2019 When the Windlass is lost. Mar 16, 2019
- Mar 16, 2019 Podcast 145: Tendons, Heel Drop and their impacts on the posterior chain, Mar 16, 2019
- Mar 13, 2019 1st MTP Pain? The Biomechanics of the Big Toe... Mar 13, 2019
- Mar 13, 2019 NO hip internal rotation? Forget the glutes, have you looked at the femur? Mar 13, 2019
- Mar 12, 2019 Crawling patterns and the Bird Dog look alike, but they are clearly not. Do you understand this ? Mar 12, 2019
- Mar 12, 2019 An often overlooked culprit...In hip and hamstring insertional pain Mar 12, 2019
- Mar 11, 2019 The Bird Dog rehab exercise is neurologically incorrect. Know what you are asking your client to do, and why.. Mar 11, 2019
- Mar 10, 2019 Arm swing, cross over, head over foot? Mar 10, 2019
- Mar 7, 2019 When runner do you want to be? 2 photos Mar 7, 2019
- Mar 6, 2019 The hip flexors do not cause initial hip flexion. Mar 6, 2019
- Mar 6, 2019 The Mighty Multifidus Mar 6, 2019
- Mar 5, 2019 A foot bump. What might this be, and mean? Mar 5, 2019
- Mar 5, 2019 Tibial Torsion and Motion control shoes... Be Careful! Mar 5, 2019
- Mar 4, 2019 Right arch pain, can you see a possible reason in this video? Mar 4, 2019
- Mar 4, 2019 What do torsions and versions look like on exam? Mar 4, 2019
- Mar 3, 2019 When your calf is weak, things can dorsiflex too much sometimes. Mar 3, 2019
- Mar 3, 2019 Pigeon holed into a particular running form. Some thoughts. Mar 3, 2019
- Mar 2, 2019 Adaptations and compensations. Mar 2, 2019
- Mar 2, 2019 The knee follows the arch/ankle. Mar 2, 2019
- Mar 2, 2019 "You do not have a shoe problem, you have a "thing in the shoe problem", meaning, it is you." Mar 2, 2019
- Mar 1, 2019 The Alex Honnold climb you haven’t heard about. Mar 1, 2019
- Mar 1, 2019 What do the hip flexors have to do with the knee extensors ? Mar 1, 2019
February 2019
- Feb 27, 2019 Imposter syndrome and careful what you say, and read. Feb 27, 2019
- Feb 26, 2019 another Patreon video cast study Feb 26, 2019
- Feb 26, 2019 Adding strength to dysfunction ? Feb 26, 2019
- Feb 26, 2019 Knee pain and the the semitendinosis? Feb 26, 2019
- Feb 25, 2019 Climbing and quadrupedal patterns . . . Feb 25, 2019
- Feb 25, 2019 Do her hips get weak, fatigue, or both when she runs? Feb 25, 2019
- Feb 24, 2019 House MD. : Is he using his cane on the correct side ? Feb 24, 2019
- Feb 24, 2019 "Four puckered anuses and a heel strike." Feb 24, 2019
- Feb 23, 2019 A flexed leg is a shorter leg: When loss of knee extension really matters. Feb 23, 2019
- Feb 23, 2019 Gluteal tendinopathy and the Cross Over gait pattern. Feb 23, 2019
- Feb 23, 2019 Free Solo. The movie, quadrupedal gait, and crapping your pants (all in one blog post). Feb 23, 2019
- Feb 18, 2019 So your patents foot points in or out... Have you considered talar torsion in the differential? Feb 18, 2019
- Feb 17, 2019 Shoe flares Medial and lateral. Do you want both. Feb 17, 2019
- Feb 17, 2019 I have knee pain when I run."How we do one thing is how we do all things." Feb 17, 2019
- Feb 16, 2019 Pod 144: Grounded running, Glute fatigue & Stress Fractures Feb 16, 2019
- Feb 16, 2019 A deeper dive 30 minute seminar on ankle rocker and ankle dorsiflexion, with Shawn & Ivo Feb 16, 2019
- Feb 14, 2019 Feb 14, 2019
- Feb 12, 2019 You are wondering: "Does the distance between footfalls make a difference?" Feb 12, 2019
- Feb 11, 2019 The 4 Factors of Heel Rise. Feb 11, 2019
- Feb 10, 2019 Where do you start? Feb 10, 2019
- Feb 10, 2019 Approaching hip pain differently. Feb 10, 2019
- Feb 10, 2019 An Alternate View of Crawling and Quadrupedal Motor Patterns: A Correlation to Free Solo Mountain Climbers ? Feb 10, 2019
- Feb 9, 2019 "The slow creeping death of our wonderment." Feb 9, 2019
- Feb 7, 2019 Novice runners show greater kinematic changes with fatigue. Feb 7, 2019
- Feb 5, 2019 Femoral Anteversion? Feb 5, 2019
- Feb 4, 2019 Gait and Climbing: Part 1 Feb 4, 2019
- Feb 4, 2019 Keep your eyes up and your toes up...,And it doesn’t hurt to use your abs Feb 4, 2019
- Feb 3, 2019 Don't coach arm swing. Feb 3, 2019
- Feb 3, 2019 Can running/loading form changes last and translate from treadmill into the outdoor world ? Feb 3, 2019
- Feb 3, 2019 Walking and Running Require Greater Effort from the Ankle than the Knee Extensor Muscles. Feb 3, 2019
January 2019
- Jan 29, 2019 Rockered shoes...they're for MORE than hallux limitus... Jan 29, 2019
- Jan 28, 2019 Two out of Three ain't Bad...But sometimes it is Jan 28, 2019
- Jan 27, 2019 Making Kim Jong-un a better sprinter. Kim Jong-un has no shoulder extension. Video proof. Jan 27, 2019
- Jan 24, 2019 Muscle activation and gait: EMG studies that differentiate! Jan 24, 2019
- Jan 22, 2019 Hearing IS related to balance Jan 22, 2019
- Jan 21, 2019 What does a pedograph of a person with hallux limitus look like? Jan 21, 2019
- Jan 20, 2019 Step width and peak knee forces. Jan 20, 2019
- Jan 19, 2019 Could your low back pain be related to your big toe? Jan 19, 2019
- Jan 19, 2019 Podcast 143: Future of movement, Running Cadence. Plus: gait rehab, eye control, plantar fascia talk Jan 19, 2019
- Jan 19, 2019 Leg exercise is critical to brain and nervous system health Jan 19, 2019
- Jan 19, 2019 Heel lift or sole lift ? Jan 19, 2019
- Jan 16, 2019 a happy cerebellum = better learning Jan 16, 2019
- Jan 15, 2019 Testing the Spinocerebellar Pathways Jan 15, 2019
- Jan 14, 2019 Loaded Carry, Addendum idea Jan 14, 2019
- Jan 13, 2019 Details matter in a Loaded Carry. Jan 13, 2019
- Jan 12, 2019 Jan 12, 2019
- Jan 9, 2019 LLD's and Achilles Tendinopathy Jan 9, 2019
- Jan 8, 2019 Got a kid that "toes in"? Jan 8, 2019
- Jan 6, 2019 Changing step width alters lower extremity biomechanics during running. Jan 6, 2019
- Jan 5, 2019 Runners, athletes . . . Even in your drills, do it correctly ! Is this Bird Dog standing up? No, look more closely. Jan 5, 2019
- Jan 4, 2019 Crawling and Bird Dog, a subtle but important difference.Can you see it ? Jan 4, 2019
- Jan 1, 2019 In the vein of patello femoral pain Jan 1, 2019
- Jan 1, 2019 3 things you can do NOW for patello femoral pain... Jan 1, 2019
December 2018
- Dec 31, 2018 Does Manual Therapy help with OA? Dec 31, 2018
- Dec 31, 2018 Tibial torsion and the effect on progression angle Dec 31, 2018
- Dec 30, 2018 Improper loading of the big toe/hallux ? Dec 30, 2018
- Dec 28, 2018 Why is she losing the race? Dec 28, 2018
- Dec 24, 2018 Happy Holidays from The Gait Guys Dec 24, 2018
- Dec 23, 2018 The Cross Over Running Technique: A Quick Case Study Dec 23, 2018
- Dec 18, 2018 Barefoot running is Barefoot running. There is no substitute Dec 18, 2018
- Dec 17, 2018 Barefoot vs Shoes...It's about the strike pattern Dec 17, 2018
- Dec 16, 2018 Chronic achilles tendonitis? Transferring a tendon ? Dec 16, 2018
- Dec 15, 2018 Podcast 142: Running in Circles? How your brain manipulates the body parts to get us to run straight. Dec 15, 2018
- Dec 12, 2018 Balance.. Dec 12, 2018
- Dec 11, 2018 Do you know your Torsions? If so, then you here is what you need to know about twisted people... Dec 11, 2018
- Dec 10, 2018 A primer on tibal torsions and versions.... Dec 10, 2018
- Dec 9, 2018 The “Dodgy Foot”, a UK runner’s dilemma. Dec 9, 2018
- Dec 4, 2018 Dec 4, 2018
- Dec 4, 2018 Whoa! Dangerous shoes ahead.... Dec 4, 2018
- Dec 3, 2018 The Sartorius: insertional tendinitis and medial knee pain? Dec 3, 2018
- Dec 2, 2018 The gastroc can causse ankle dorsi and plantarflexion ? Yup. What ? Dec 2, 2018
- Dec 2, 2018 Why is that joint range of motion absent? Here are some thoughts. Dec 2, 2018
- Dec 1, 2018 Whole-body coordination patterns may become partitioned in particular ways as a function of task requirements Dec 1, 2018
- Dec 1, 2018 Skeletal muscle in running. Dec 1, 2018
November 2018
- Nov 30, 2018 Looking for year end CME (continuing education credits0? Nov 30, 2018
- Nov 29, 2018 A great paper on Hallux Limits Nov 29, 2018
- Nov 28, 2018 When the boot is the cause of your client's problems/pain. Nov 28, 2018
- Nov 27, 2018 Asymmetry seems to matter with pathology. Nov 27, 2018
- Nov 26, 2018 Want to bring out gait pathology? Add something new into the mix... Nov 26, 2018
- Nov 25, 2018 Progressions and injuries Nov 25, 2018
- Nov 24, 2018 Podcast 141: Deep dive podcast (lots of random gait and running thoughts). Nov 24, 2018
- Nov 22, 2018 Patreon and exclusive content site is now live. Nov 22, 2018
- Nov 20, 2018 More subtle clues..LLD's Nov 20, 2018
- Nov 18, 2018 Pincer toe nails. Nov 18, 2018
- Nov 18, 2018 Do you have dorsal (top) foot pain? Think you are tying your shoes too tightly? Nov 18, 2018
- Nov 17, 2018 Your center of mass in relation to foot strike position. Nov 17, 2018
- Nov 17, 2018 Fatigue matters. Today's article looks at pre and post exercise fatigue and how, on EMG, our body changes. Nov 17, 2018
- Nov 16, 2018 How does hallux valgus and bunion formation cause toe hammering? Nov 16, 2018
- Nov 16, 2018 How hallux valgus and bunions can affect the shoe toe box space. Nov 16, 2018
- Nov 16, 2018 GHS (generalized hypermobility syndrome) and foot loading. Nov 16, 2018
- Nov 16, 2018 Hip muscles may be smaller in unilateral OA. Nov 16, 2018
- Nov 16, 2018 Adding strength to compensations and asymmetry. Nov 16, 2018
- Nov 16, 2018 Forget face recognition, gait recognition is here. Nov 16, 2018
- Nov 16, 2018 This could happen to you if your ankle dorsiflexors get weak. Nov 16, 2018
- Nov 16, 2018 Why are you putting your internal hip rotation into your low back (pain). Nov 16, 2018
- Nov 14, 2018 The next time they have gait asymmetry, try changing out the insole... Nov 14, 2018
- Nov 11, 2018 Toe extension matters. Nov 11, 2018
- Nov 6, 2018 More asymmetrical thoughts Nov 6, 2018
- Nov 5, 2018 Thought experiment on symmetry: Does symmetry always matter? Nov 5, 2018
October 2018
- Oct 30, 2018 Subtle clues to flexor dominance Oct 30, 2018
- Oct 29, 2018 Shoe causing knee pain? You decide… Oct 29, 2018
- Oct 9, 2018 On the road to a cruciate reconstruction? Oct 9, 2018
- Oct 7, 2018 Podcast #140: Running, hallux amputation, building deeper gait concepts. Oct 7, 2018
- Oct 3, 2018 And why does this guy have hip pain? Oct 3, 2018
- Oct 3, 2018 On the subject of manual muscle work… Oct 3, 2018
September 2018
- Sep 24, 2018 Music to my ears. Movement to my steps... Sep 24, 2018
- Sep 22, 2018 Podcast 139: STEM &PRP therapies for athletes Sep 22, 2018
- Sep 12, 2018 Is there a need for "Gait Retraining'?...We think so Sep 12, 2018
- Sep 11, 2018 People who are injured move differently Sep 11, 2018
- Sep 6, 2018 Zonas vs K Tape Sep 6, 2018
- Sep 5, 2018 What specific movement pattern(s) does a person with chronic ankle instability have? Sep 5, 2018
- Sep 4, 2018 Muscle Spindles and Proprioception Sep 4, 2018
- Sep 3, 2018 All that creaks may not be pathological... Sep 3, 2018
August 2018
- Aug 30, 2018 Recalcitrant medial knee pain? Have you heard about the "Problematic Pes"... Aug 30, 2018
- Aug 29, 2018 Podcast 138 (for real). Are you fighting your own gait/running neurology? Aug 29, 2018
- Aug 28, 2018 Perhaps we need to change how we are are rehabbing X (insert your favorite weight bearing joint) Aug 28, 2018
- Aug 27, 2018 Podcast Shorts # 137.1 Arm Swing in Sport Aug 27, 2018
- Aug 22, 2018 What do you know about pronation and Supination? Aug 22, 2018
- Aug 21, 2018 Lessons in Gait from Autistic Kids Aug 21, 2018
- Aug 14, 2018 Sometimes, it doesn't matter whether it is long or short. Aug 14, 2018
- Aug 13, 2018 How about that arm swing? Aug 13, 2018
- Aug 10, 2018 Part 2: The amputated hallux & the complex biomechanical fall-out from it. Aug 10, 2018
- Aug 7, 2018 Better gait AFTER rhizotomies? Aug 7, 2018
- Aug 6, 2018 Surgery vs casting...same results Aug 6, 2018
- Aug 4, 2018 Gait: A bottom up process (mostly). Aug 4, 2018
- Aug 3, 2018 Hallux amputation: Part 1 . What is next for this person ? Aug 3, 2018
- Aug 2, 2018 We often don't see people when it counts. Aug 2, 2018
- Aug 1, 2018 Get your foot in High Gear! Aug 1, 2018
July 2018
- Jul 31, 2018 Posture doesn't matter, until it does. Jul 31, 2018
- Jul 30, 2018 Podcast 137: Running: Limitations in thoracic spine function matter Jul 30, 2018
- Jul 29, 2018 Gait: When loading COM (center of mass) gets complicated. Jul 29, 2018
- Jul 28, 2018 COM (center of mass) between the feet (inside step width?) Jul 28, 2018
- Jul 24, 2018 More Flip Flop Madness. Can a flip flop reduce impact forces? Jul 24, 2018
- Jul 23, 2018 Flip Flops not so bad? We still think they suck and here's why... Jul 23, 2018
- Jul 22, 2018 Hamstring injuries and their gluteal relationship, the dialgoue. Jul 22, 2018
- Jul 21, 2018 Tendinopathy video Jul 21, 2018
- Jul 20, 2018 You need toe extension, more than you might think. Jul 20, 2018
- Jul 14, 2018 Step width: Head over foot ? Jul 14, 2018
- Jul 10, 2018 This simple screening test becomes a form of exercise. Jul 10, 2018
- Jul 9, 2018 Physiological Mechanisms of PRP Jul 9, 2018
- Jul 7, 2018 Running with deep core weakness. Jul 7, 2018
- Jul 3, 2018 So, you do weighted carries? Jul 3, 2018
- Jul 2, 2018 What were you thinking? Jul 2, 2018
June 2018
- Jun 30, 2018 Gait help: How and where to carry a cane, and why. Jun 30, 2018
- Jun 23, 2018 Gait changes with your weight change? Jun 23, 2018
- Jun 21, 2018 The Power of Facilitation: How to supercharge your run. Jun 21, 2018
- Jun 18, 2018 When the going gets rough, we have a tendency to look down... Jun 18, 2018
- Jun 17, 2018 Dominance of the lumbosacral girdle over the cervicothoracic is probably preserved in humans Jun 17, 2018
- Jun 16, 2018 You cannot make gait corrections based on "visual assessment and oral instructions" Jun 16, 2018
- Jun 9, 2018 The "interference effect", between strength and endurance. Some Alex Hutchinson thoughts. Jun 9, 2018
- Jun 7, 2018 We hope you are standing up while you read this…. Jun 7, 2018
- Jun 5, 2018 Iliocapsularis Update Jun 5, 2018
- Jun 2, 2018 Early motor experiences. Jun 2, 2018
May 2018
- May 30, 2018 The Adductor Magnus; Not just for adduction anymore... May 30, 2018
- May 27, 2018 Gait: How we stay upright in the gravitational plane. May 27, 2018
- May 26, 2018 Gait and spinal cord reflexes May 26, 2018
- May 25, 2018 Proprioceptive Clues in Children’s Gait. May 25, 2018
- May 22, 2018 What did you notice? The Devil is in the details... May 22, 2018
- May 19, 2018 HIIT (high intensity exercise) and Parkinson's disease. May 19, 2018
- May 16, 2018 Thinking while walking changes arm swing... May 16, 2018
- May 14, 2018 Arm swing and instability. To train or not to train... Should we do it? May 14, 2018
- May 13, 2018 Pod 136: Part 2: Head over Foot? Where should we put our COM (center of mass)? May 13, 2018
- May 12, 2018 Evolution and gait. May 12, 2018
- May 8, 2018 wider, flatter, less mobile feet May 8, 2018
- May 7, 2018 Footwear IS Medicine May 7, 2018
- May 5, 2018 Slipped capital femoral epiphysis May 5, 2018
- May 1, 2018 Better gait = better cognition = Better gait May 1, 2018
April 2018
- Apr 30, 2018 Toes Spacers, anyone? Apr 30, 2018
- Apr 29, 2018 Is swinging the arms worth it ? The metabolic cost of running. Apr 29, 2018
- Apr 29, 2018 What ischial-femoral impingement might look like as aberrant shoe wear. Apr 29, 2018
- Apr 28, 2018 Imaging things can make them better. Apr 28, 2018
- Apr 24, 2018 A bit about the QL... Apr 24, 2018
- Apr 23, 2018 How is your foot is connected to your butt....? Apr 23, 2018
- Apr 22, 2018 Do you really understand what it takes to control the 1st Metatarsal during loading ? Apr 22, 2018
- Apr 21, 2018 When one foot is shorter, and smaller. Gait thoughts to consider. Apr 21, 2018
- Apr 21, 2018 The over extended knee, genu recurvatum. Watch your kids. Apr 21, 2018
- Apr 21, 2018 Peroneus brevis is a more effective evertor than peroneus longus Apr 21, 2018
- Apr 15, 2018 Arm swing and Gait Stability Apr 15, 2018
- Apr 15, 2018 Planks for 10 seconds ? Apr 15, 2018
- Apr 14, 2018 Nose picking and your running form problems. Apr 14, 2018
- Apr 11, 2018 Got Short leg? Apr 11, 2018
- Apr 10, 2018 Ruminations on a child with Calcaneal Valgus Apr 10, 2018
- Apr 9, 2018 So, what attaches to that hip capsule anyway.... Apr 9, 2018
- Apr 8, 2018 4 ways to fix your running stride ? ummmm Apr 8, 2018
- Apr 7, 2018 Plantar flexion matters, too. Don't get stuck only on ankle rocker/dorsiflexion. Apr 7, 2018
- Apr 7, 2018 Do you really understand a runner's hips ? Coaching out things you don't like to see doesn't make it a "fix". Apr 7, 2018
- Apr 6, 2018 The "most elusive" man in North America Apr 6, 2018
- Apr 6, 2018 Rewind: Walking gait in a pencil skirt Apr 6, 2018
- Apr 6, 2018 The glutes are in fact great internal hip rotators, too. Open your mind. Apr 6, 2018
- Apr 6, 2018 Pincer Toe nails: You've seen them; did you know what they were and how they got that way? Or, did you dismiss them? Apr 6, 2018
- Apr 6, 2018 The season to pathologize our feet is upon us. Toe extension matters. Apr 6, 2018
- Apr 4, 2018 Functional Ankle Instability and the Peroneals Apr 4, 2018
- Apr 3, 2018 What do you know about Internal Tibial Torsion? Apr 3, 2018
- Apr 2, 2018 The Gluteus Medius: Its not just for abduction anymore... Apr 2, 2018
- Apr 2, 2018 Got Ankle Rocker? Apr 2, 2018
March 2018
- Mar 31, 2018 Coordination of leg swing, thorax rotations, and pelvis rotations during gait: The organisation of total body angular momentum Mar 31, 2018
- Mar 24, 2018 Ankle inversion sprain ? or off-loading photo ? Mar 24, 2018
- Mar 19, 2018 The Beef on the EDL..... Mar 19, 2018
- Mar 17, 2018 Threshold foot drop. Video case. Mar 17, 2018
- Mar 13, 2018 Building a Better Bridge Mar 13, 2018
- Mar 11, 2018 Arm swing during gait. An energetic cost of locomotion? Mar 11, 2018
- Mar 8, 2018 You won't read this. So send it to a colleague who will. Mar 8, 2018
- Mar 7, 2018 Is this a gluteus medius foot targeting problem in swing phase or is this a loss of internal hip rotation? Or . . . . Mar 7, 2018
- Mar 5, 2018 Pronation as a shock absorber? Mar 5, 2018
- Mar 3, 2018 Gait is all-encompassing. Mar 3, 2018
- Mar 2, 2018 Runners . . . can you hop ? Mar 2, 2018
February 2018
- Feb 28, 2018 Building a better Bridge: Part 2 Feb 28, 2018
- Feb 27, 2018 Pod 135: Part 1: Head over Foot? Where should we put our COM (center of mass)? Feb 27, 2018
- Feb 26, 2018 Acupuncture and Endurance? Feb 26, 2018
- Feb 25, 2018 A fresh calf tear. Video case Feb 25, 2018
- Feb 22, 2018 The gluteus medius is playing target practice. Feb 22, 2018
- Feb 21, 2018 Where the knee hinges matters. Feb 21, 2018
- Feb 19, 2018 Conservative Mangement of Parkinsons Feb 19, 2018
- Feb 17, 2018 Do you really need your 5th "pinky" toe ? Feb 17, 2018
- Feb 16, 2018 How the CNS adapts. Exploratory testing of the ground. Feb 16, 2018
- Feb 16, 2018 Too much extensor tone: The banana toe. Feb 16, 2018
- Feb 12, 2018 Toe Break Feb 12, 2018
- Feb 11, 2018 Childhood Long Bone Torsions: Neurodevelopmental Considerations Feb 11, 2018
- Feb 10, 2018 Stacking of the joints. A Runner's dilemma ? Feb 10, 2018
- Feb 9, 2018 The effect of Arm swing on lumbar spine and hip joint forces. Feb 9, 2018
- Feb 7, 2018 Try THIS at home... Feb 7, 2018
- Feb 6, 2018 The Calcaneo Cuboid Locking Mechanism...Revisited... Feb 6, 2018
- Feb 5, 2018 Sagittal gait change in arthritic hips. Feb 5, 2018
- Feb 4, 2018 Body Composition and gait speed. Feb 4, 2018
- Feb 4, 2018 Internal hip rotation and low back pain. Feb 4, 2018
- Feb 3, 2018 Have impaired ankle rocker or ankle dorsiflexion ? Try out these shoes. Feb 3, 2018
- Feb 3, 2018 Neuromechanical adaptations in achilles tendinosis Feb 3, 2018
- Feb 3, 2018 Cannabis users walk differently. Feb 3, 2018
- Feb 3, 2018 Lumbar spine mechanics and boots Feb 3, 2018
- Feb 3, 2018 More on the Z-angle Feb 3, 2018
- Feb 2, 2018 Forefoot Varus vs Forefoot Supinatus Feb 2, 2018
- Feb 1, 2018 A shoe inside a shoe ? . . . yup ! Feb 1, 2018
January 2018
- Jan 30, 2018 Your gait analysis is lying to you more than you think. The more difficult motor program your client is running occurs before the gait analysis even begins. Jan 30, 2018
- Jan 29, 2018 Parkinsons Patients? How about textured insoles or walking barefoot more? Jan 29, 2018
- Jan 27, 2018 Asymmetry doesn't matter? Jan 27, 2018
- Jan 27, 2018 Walking: The brain leads the body by one step. Jan 27, 2018
- Jan 27, 2018 Helping the shoes bend where you do. Jan 27, 2018
- Jan 27, 2018 Trying again here. VIDEO CASE: Is this lateral compartment weakness ? Jan 27, 2018
- Jan 27, 2018 Gait and peripheral arterial disease Jan 27, 2018
- Jan 27, 2018 Degenerative Achilles tendons have reduced stiffness. Jan 27, 2018
- Jan 27, 2018 Jumping is a skill. Don't do it like this. Jan 27, 2018
- Jan 27, 2018 *Video Gait demo: The couple in the hats, are they in phase or out of phase? Jan 27, 2018
- Jan 27, 2018 Video Gait Case: internal tibial torsion Jan 27, 2018
- Jan 27, 2018 Crossing over, running on the line. The narrow step width, we know you do it. Jan 27, 2018
- Jan 27, 2018 Video Gait Case: Cross over gait, low gear toe off. Jan 27, 2018
- Jan 27, 2018 Video Gait Case: Hip pathology Jan 27, 2018
- Jan 27, 2018 Gait Video case: Foot drop, a closer look. Jan 27, 2018
- Jan 27, 2018 Unilateral heightened toe extensor tone. Jan 27, 2018
- Jan 27, 2018 Gluten ataxia Jan 27, 2018
- Jan 27, 2018 Knee flexion in gait loading. Heeled shoes do things. Jan 27, 2018
- Jan 27, 2018 Step width, length and gait economy. Jan 27, 2018
- Jan 27, 2018 Glute fatigue in low back pain. Jan 27, 2018
- Jan 27, 2018 Kinematic changes furing running-induced fatigue Jan 27, 2018
- Jan 27, 2018 Jumping height seems to depend on limb position. Jan 27, 2018
- Jan 27, 2018 Gait Recognition Jan 27, 2018
- Jan 27, 2018 Gluteal tendonopathy and the frontal plane pelvis posturing. Jan 27, 2018
- Jan 27, 2018 The Pelvis and COM in locomotion. Jan 27, 2018
- Jan 27, 2018 Hip abductors and pelvis shape. Jan 27, 2018
- Jan 27, 2018 Wiping out the pinky (5th) toe from the evolutionary tree. What the 5th toe does for your COM (center of mass) Jan 27, 2018
- Jan 27, 2018 Video case: Ankle dorsiflexion ? Um, maybe, maybe not. Jan 27, 2018
- Jan 27, 2018 Your big toe is impairing your limb rotation. Jan 27, 2018
- Jan 27, 2018 When they walk back. What we are not aware of. Jan 27, 2018
- Jan 27, 2018 To Post (an orthotic) or not to post. That is the question Jan 27, 2018
- Jan 27, 2018 Quiz: Walking sideways on a slope Jan 27, 2018
- Jan 27, 2018 Presence of Bacteria in Spontaneous Achilles Tendon Ruptures. Jan 27, 2018
- Jan 27, 2018 Cortical Remapping and Injuries (Redux) Jan 27, 2018
- Jan 27, 2018 Quadruped Patterns: Part 1 (redux) Jan 27, 2018
- Jan 27, 2018 More on Plantar Pressures Jan 27, 2018
- Jan 27, 2018 The Quad Walkers: Those that walk on all 4's Jan 27, 2018
- Jan 27, 2018 Short leg and Pronation Jan 27, 2018
- Jan 27, 2018 Myokymia Jan 27, 2018
- Jan 27, 2018 Kidney injury & Running Jan 27, 2018
- Jan 27, 2018 Running and Life Expectancy Jan 27, 2018
- Jan 27, 2018 Arterial blood flow of the lateral thigh increased significantly after foam rolling exercises compared with baseline Jan 27, 2018
- Jan 26, 2018 FAI: ankle instability. Proprioceptive issues Jan 26, 2018
- Jan 26, 2018 Extension Thrust Gait /Varus Thrust Gait Jan 26, 2018
- Jan 26, 2018 Don't let them fool you. Thoughts on gait analysis programs, force plates etc. Jan 26, 2018
- Jan 26, 2018 Hip control, the glutes and centration. Jan 26, 2018
- Jan 26, 2018 Treatment of internal rotation gait due to gluteus medius and minimus overactivity Jan 26, 2018
- Jan 26, 2018 Not moving. Jan 26, 2018
- Jan 26, 2018 Simulated knee flexion contracture to elucidate knee-spine syndrome Jan 26, 2018
- Jan 26, 2018 Video Gait Case Jan 26, 2018
- Jan 26, 2018 Video gait case Jan 26, 2018
- Jan 25, 2018 Central Pattern Generators (CPGs) and gait / locomotion. Do the arms and legs talk to eachother ? Jan 25, 2018
- Jan 24, 2018 Pod 133: Two Gait Cases & their Gait Rehab Jan 24, 2018
- Jan 23, 2018 What do you know about the Ia Afferents? Jan 23, 2018
- Jan 22, 2018 The SCM and Gait? Jan 22, 2018
- Jan 9, 2018 More QP: one way to treat it Jan 9, 2018
- Jan 8, 2018 The QP....What's the deal? Jan 8, 2018
- Jan 5, 2018 Jan 5, 2018
- Jan 2, 2018 Want to be faster? Jan 2, 2018
December 2017
- Dec 31, 2017 Movement, can it make us better humans ? Dec 31, 2017
- Dec 24, 2017 Podcast 132: Arm swing, gait retraining and steroids. Dec 24, 2017
- Dec 20, 2017 Want more stability, NOW? Dec 20, 2017
- Dec 18, 2017 Something you can do NOW to help Parkinsons folks Dec 18, 2017
- Dec 9, 2017 Gait and the Autism issue. Dec 9, 2017
- Dec 6, 2017 The Future of Gait? Good but Scary... Dec 6, 2017
- Dec 5, 2017 Headbonking and gait Dec 5, 2017
- Dec 4, 2017 Which foot exercises activate the intrinsics? Dec 4, 2017
November 2017
- Nov 29, 2017 Club Foot, anyone? Nov 29, 2017
- Nov 27, 2017 The Tib Posterior...Revisited... Nov 27, 2017
- Nov 24, 2017 Imagining can make things better. Nov 24, 2017
- Nov 22, 2017 Labral tears and altered motion during loading. Nov 22, 2017
- Nov 22, 2017 More anterior hip pain dialogue. Nov 22, 2017
- Nov 18, 2017 Podcast 131: Managing your injuries and body mechanics Nov 18, 2017
- Nov 15, 2017 A Tale of 2 Footies Nov 15, 2017
- Nov 14, 2017 What’s up, Doc? Nov 14, 2017
- Nov 13, 2017 The pedograph as a window to the gait cycle Nov 13, 2017
- Nov 8, 2017 Supination, anyone? Nov 8, 2017
- Nov 7, 2017 The Power of the 1st Ray? Nov 7, 2017
- Nov 4, 2017 A few minutes with Shawn, Episode 1 Nov 4, 2017
- Nov 2, 2017 Nov 2, 2017
- Nov 1, 2017 Muscle activation and gait: EMG studies that differentiate! Nov 1, 2017
October 2017
- Oct 31, 2017 Zombie gait? Oct 31, 2017
- Oct 30, 2017 Needling Myofascial Meridians? Oct 30, 2017
- Oct 29, 2017 Podcast #130: Change your running form ?? Plus, concepts around ankle & knee Injuries. Oct 29, 2017
- Oct 25, 2017 So you say your client needs more ankle rocker? Faking out ankle dorsiflexion and ankle rocker. Oct 25, 2017
- Oct 23, 2017 The Latissimus in Gait Oct 23, 2017
- Oct 19, 2017 Inverted ? Cross over gait? How we do all things ? Oct 19, 2017
- Oct 17, 2017 Should you rotate your shoes? Oct 17, 2017
- Oct 17, 2017 Threshold Foot Drop Oct 17, 2017
- Oct 16, 2017 Arm Swing and dynamic stability of the system. Oct 16, 2017
- Oct 12, 2017 Vitamin D and Gait? Oct 12, 2017
- Oct 12, 2017 Podcast 129: The Random Topic Podcast. Oct 12, 2017
- Oct 11, 2017 Heckert PR's with 2:38 at Chicago. Heckert, Njeim and Schneider Oly qualify. Oct 11, 2017
- Oct 11, 2017 Swing matters, too. Oct 11, 2017
- Oct 10, 2017 The EHB....In all its glory... Oct 10, 2017
- Oct 9, 2017 About Toe Walkers... Oct 9, 2017
- Oct 8, 2017 Medieval "Turn Shoes": How we used to walk. Oct 8, 2017
- Oct 6, 2017 More on Fatigue... When are you examining your patients? Oct 6, 2017
- Oct 5, 2017 Fatiguing your way to your injury? Endurance Injuries, Part 2 Oct 5, 2017
- Oct 5, 2017 Gait is "all encompassing" Oct 5, 2017
- Oct 5, 2017 Endurance and Injuries Oct 5, 2017
September 2017
- Sep 30, 2017 Podcast 128: Usain Bolt, Plantaris Tears, Arm Swing Sep 30, 2017
- Sep 19, 2017 How can feet relate to golf swing? Sep 19, 2017
- Sep 18, 2017 Subtle clues. Helping someone around their anatomy Sep 18, 2017
- Sep 13, 2017 Your Gait Changes when you text.... Sep 13, 2017
- Sep 13, 2017 More Foot Rocker Pathology Clues. Sep 13, 2017
- Sep 12, 2017 When you text while walking, you may be a hazard to yourself and others Sep 12, 2017
- Sep 7, 2017 Cannabis users walk differently. Sep 7, 2017
- Sep 6, 2017 Calf strength, the medial foot tripod, and pain in the great toe Sep 6, 2017
August 2017
- Aug 30, 2017 Caveat Emptor: Foot placement is a complex thing. Aug 30, 2017
- Aug 29, 2017 QL and Patellofemoral Pain? Aug 29, 2017
- Aug 28, 2017 Not quite the QL, but close.... Aug 28, 2017
- Aug 19, 2017 A return to "the Kickstand Effect". So your foot is turned out, externally rotated ? Aug 19, 2017
- Aug 18, 2017 What do we have here and what type of shoe would be appropriate? Aug 18, 2017
- Aug 17, 2017 So you prescribe and fit orthotics you say ? Aug 17, 2017
- Aug 12, 2017 Podcast 127: Tendinopathies, Tendon Pain & more. Aug 12, 2017
- Aug 9, 2017 Achilles Tendinitis? Aug 9, 2017
- Aug 7, 2017 Ankle Rocker and The "Z" angle Aug 7, 2017
- Aug 4, 2017 Does asymmetry matter ? Aug 4, 2017
- Aug 3, 2017 New shoe, old shoe. The rotation, it matters. Aug 3, 2017
- Aug 2, 2017 Hearing and Gait Parameters Aug 2, 2017
- Aug 1, 2017 The extra-articular hip impingements Aug 1, 2017
July 2017
- Jul 31, 2017 Pronation as a shock absorber Jul 31, 2017
- Jul 28, 2017 Forefoot Pronation Jul 28, 2017
- Jul 27, 2017 Projecting, calculating, the next step. Jul 27, 2017
- Jul 26, 2017 Party over the Weekend? Jul 26, 2017
- Jul 26, 2017 We hope you are standing up while you read this…. Jul 26, 2017
- Jul 24, 2017 Some Basic Tenets of Gait Jul 24, 2017
- Jul 22, 2017 Effects of too much of a good thing. Jul 22, 2017
- Jul 21, 2017 Podcast 126: Running, Athletes & MTSS (Medial Tibial Stress Syndrome) Jul 21, 2017
- Jul 21, 2017 So, what DOES cause a change in strike pattern with barefoot running? Jul 21, 2017
- Jul 19, 2017 VIDEO CASE: Is this lateral compartment weakness Jul 19, 2017
- Jul 17, 2017 Why some elderly take stair ascending slowly: PAD, Peripheral arterial disease. Jul 17, 2017
- Jul 12, 2017 Athletes on different surfaces: Asphalt, gravel, grass. It matters. Jul 12, 2017
June 2017
- Jun 29, 2017 Podcast 125: The spinal discs in Running and Sport Jun 29, 2017
- Jun 27, 2017 The Case of the Curly Toes Jun 27, 2017
- Jun 26, 2017 The Power of Triangles Jun 26, 2017
- Jun 20, 2017 Ganu Valgus and Kids Jun 20, 2017
- Jun 19, 2017 What? Gait and hearing.... Jun 19, 2017
- Jun 16, 2017 Pod #124: Gluteal gripping, Runner's dystonia. Are leg length differences real ? Jun 16, 2017
- Jun 15, 2017 What is the deal with "toe separators"? Jun 15, 2017
- Jun 15, 2017 Ankle Rocker Revisited.... Jun 15, 2017
- Jun 12, 2017 Slow Down already... Jun 12, 2017
May 2017
- May 30, 2017 An often overlooked culprit in hip pain... May 30, 2017
- May 23, 2017 More on Rockered footwear and Hallux Limitus May 23, 2017
- May 22, 2017 The Big Toe That Would Not Extend May 22, 2017
- May 20, 2017 The Q angle and Kids: The Basics May 20, 2017
- May 17, 2017 To drop or not to drop...That is the question... May 17, 2017
- May 2, 2017 Medial tibial stress syndrome (MTSS) and the long flexor of the big toe. May 2, 2017
- May 1, 2017 Tibial Torsion and Genu Valgum May 1, 2017
April 2017
- Apr 30, 2017 Podcast 123: The Rear foot: Understanding your RearFoot type Apr 30, 2017
- Apr 26, 2017 You better keep that Hallux Dorsiflexion Apr 26, 2017
- Apr 25, 2017 Metatarsus Adductus: The Basics Apr 25, 2017
- Apr 24, 2017 Cuvy Feet, anyone? Apr 24, 2017
- Apr 20, 2017 Take the minute to tie your shoes properly. Apr 20, 2017
- Apr 20, 2017 Wool socks ? Apr 20, 2017
- Apr 20, 2017 The "Bad Guys" are watching your gait, too. Apr 20, 2017
- Apr 15, 2017 Podcast 122: Achilles problems, glutes, & feet. Apr 15, 2017
- Apr 12, 2017 Distracted Kids Walk Slower Apr 12, 2017
- Apr 5, 2017 You can only take so many whacks to the head before it starts to show... Apr 5, 2017
- Apr 2, 2017 Podcast 121: Carrying things, Overtraining Syndrome, Ankle Rocker and more. Apr 2, 2017
March 2017
- Mar 30, 2017 Where do you do YOUR gait retraining? Mar 30, 2017
- Mar 27, 2017 More on that post operative foot Mar 27, 2017
- Mar 27, 2017 Varus anyone? Mar 27, 2017
- Mar 14, 2017 Mar 14, 2017
- Mar 13, 2017 Things often work better in pairs… Especially with Exercise Mar 13, 2017
- Mar 11, 2017 Podcast 120: Runner's Brains & Glute Rabbit holes Mar 11, 2017
- Mar 2, 2017 Ankle stiffness, foot collapse, achilles tendonitis and its blood flow. Mar 2, 2017
- Mar 2, 2017 Ankle stiffness and foot collapse, correlation ? Mar 2, 2017
February 2017
- Feb 28, 2017 Varus Thrust Gait, Trampoline ankle Part 2: When ankle rocker is lost. Feb 28, 2017
- Feb 23, 2017 Cerebellar impairment = Gait Changes = Happy Patient Feb 23, 2017
- Feb 22, 2017 More hip and foot clues: connections we all know (or should). Feb 22, 2017
- Feb 22, 2017 Nike's self lacing shoes: The Hyperadapt Feb 22, 2017
- Feb 21, 2017 High Heels...A requirement? Feb 21, 2017
- Feb 20, 2017 Something a little different for a change: Case Management of a Post Surgical Foot Feb 20, 2017
- Feb 17, 2017 Podcast 119: Prof. Carlos Lemos Jr. & Dr. Shawn Allen Feb 17, 2017
- Feb 13, 2017 One of life's great mysteries....Some folks will do what they want anyway.... Feb 13, 2017
- Feb 11, 2017 Flexible hammer toes Feb 11, 2017
- Feb 11, 2017 Trampoline ankle case: Part 2 Feb 11, 2017
- Feb 11, 2017 Talus dislocation: Trampoline ankle Feb 11, 2017
- Feb 11, 2017 When the ankle lies to you Feb 11, 2017
- Feb 7, 2017 The buck DOES NOT stop here... Feb 7, 2017
- Feb 6, 2017 Dry Needling and Muscle Activation Patterns Feb 6, 2017
- Feb 6, 2017 Dry Needling and Myofascial Pain Feb 6, 2017
- Feb 1, 2017 You are just breathing wrong dummy. (Um, maybe not. It is a little more complicated than that.) Feb 1, 2017
January 2017
- Jan 31, 2017 Neuro Hack of the week: using TNR's to your advantage Jan 31, 2017
- Jan 29, 2017 Podcast 118: The Z-angle in Athletes (ankle-hip function) Jan 29, 2017
- Jan 25, 2017 The Varus Thrust Gait: A career ender. Jan 25, 2017
- Jan 25, 2017 Unless you have ownership.... Jan 25, 2017
- Jan 24, 2017 Neuro Hack of the Week Jan 24, 2017
- Jan 16, 2017 The Knee and Macerating Menisci Jan 16, 2017
- Jan 14, 2017 OTS. It is taking down the best athletes, one by one. Jan 14, 2017
- Jan 13, 2017 Walking and Running Require Greater Effort from the Ankle than the Knee Extensor Muscles. Jan 13, 2017
- Jan 11, 2017 A Child with Calcaneal Valgus...Some thoughts.... Jan 11, 2017
- Jan 11, 2017 Mouthguard's and improved performance? Jan 11, 2017
- Jan 9, 2017 Is Turning off the Quads a good thing? Jan 9, 2017
- Jan 8, 2017 Achilles Tendinitis Jan 8, 2017
- Jan 5, 2017 Forefoot varus and patellofemoral cartilage damage. Jan 5, 2017
- Jan 4, 2017 Ankle Function: Be a chef, be a scientist, not a juice bar junkie. Jan 4, 2017
- Jan 2, 2017 Fatigue and muscle activation. Jan 2, 2017
December 2016
- Dec 31, 2016 Movement, can it make us better Humans ? Dec 31, 2016
- Dec 28, 2016 "Stiff person syndrome": A clinical mystery ? Dec 28, 2016
- Dec 27, 2016 Abnormal Forefoot loading creates fatigue ? Dec 27, 2016
- Dec 23, 2016 Podcast 117: The glutes in rotation Dec 23, 2016
- Dec 18, 2016 Crawling and EMG Dec 18, 2016
- Dec 12, 2016 Got Low Back Screen? Dec 12, 2016
- Dec 11, 2016 Podcast 116: Running Cadence & Tricks Dec 11, 2016
- Dec 7, 2016 The glutes are in fact great internal hip rotators, too. Open your mind. Dec 7, 2016
- Dec 5, 2016 Testing the Glutes Dec 5, 2016
November 2016
- Nov 29, 2016 Ankle Sprains...A nice review here Nov 29, 2016
- Nov 28, 2016 Well, I was at the airport and... Nov 28, 2016
- Nov 23, 2016 Podcast: "Run to the Top" with Guests Ivo and Shawn, The Gait Guys Nov 23, 2016
- Nov 22, 2016 medial to lateral stability....in older folks... Nov 22, 2016
- Nov 21, 2016 Who’s driving the compensation, anyway? Nov 21, 2016
- Nov 20, 2016 Podcast #115: Brain logging injuries and patterns Nov 20, 2016
- Nov 13, 2016 Sending a V16, with tears of joy. More neurology of movement: Climbing impossible stuff. Nov 13, 2016
- Nov 11, 2016 Chris Sharma free climbs a giant Redwood Tree Nov 11, 2016
- Nov 10, 2016 Pathologic Ankle Rocker: Part 2. “Passing the Buck Proximally” Nov 10, 2016
- Nov 10, 2016 Part 2: The Turning: The thoracic spine in connecting the kinetic chain Nov 10, 2016
- Nov 9, 2016 Turning: Connecting the kinetic chain Nov 9, 2016
- Nov 9, 2016 Can you spot the problem? Nov 9, 2016
- Nov 8, 2016 When the wrong shoe, meets the right foot Nov 8, 2016
- Nov 4, 2016 Compensation patterns and the baloney sandwich: What kinda crap are you feeding your clients ? Nov 4, 2016
- Nov 3, 2016 Hallux valgus can affect the entire kinetic chain(s) Nov 3, 2016
- Nov 2, 2016 A little more on the tibialis posterior (or any tendon for that matter).... Nov 2, 2016
October 2016
- Oct 31, 2016 SOUTH LOOP PODCAST #17: DR. SHAWN ALLEN OF THE GAIT GUYS Oct 31, 2016
- Oct 31, 2016 Lets take another look at the tibialis posterior Oct 31, 2016
- Oct 29, 2016 Podcast 114: Pooping your pants Oct 29, 2016
- Oct 27, 2016 Case: Forefoot pain from achilles repair. Oct 27, 2016
- Oct 26, 2016 Failure to Adduct the hip in symptomatic runners with iliotibial band syndrome. Oct 26, 2016
- Oct 26, 2016 And then there is # 245.... Oct 26, 2016
- Oct 25, 2016 Whoa # 2 Oct 25, 2016
- Oct 24, 2016 Whoa! Oct 24, 2016
- Oct 19, 2016 What internal tibial torsion and tibial varum looks like in a world champ. Oct 19, 2016
- Oct 19, 2016 Podcast 113: The Hip-Ankle "Z" angle, It is all you need to know. Oct 19, 2016
- Oct 19, 2016 3 points to use with ankle instability Oct 19, 2016
- Oct 18, 2016 History shows...Keep it Simple... Even with those foot exercises Oct 18, 2016
- Oct 17, 2016 Music to my ears....and steps to my cadence Oct 17, 2016
- Oct 16, 2016 Step rate to change foot strike? Oct 16, 2016
- Oct 16, 2016 Cadence? Oct 16, 2016
- Oct 15, 2016 Bend-AR 30 Hour Adventure Race Oct 15, 2016
- Oct 15, 2016 A unique version of the circumducting gait. Oct 15, 2016
- Oct 13, 2016 Another way to alter loading rates and potentially reduce injuries? Oct 13, 2016
- Oct 13, 2016 A Metabolic Cost to the Cross over gait. Oct 13, 2016
- Oct 12, 2016 Welcome to the posterolateral corner (PLC) of the knee: The Dark Sleepy Hollow of post ACL knees. Oct 12, 2016
- Oct 11, 2016 Acute tendon changes in intense CrossFit workouts Oct 11, 2016
- Oct 7, 2016 More foot exercise studies to confuse you. Oct 7, 2016
- Oct 6, 2016 Impact matters: How you put your foot on the ground matters. Oct 6, 2016
- Oct 5, 2016 Oct 5, 2016
- Oct 5, 2016 Acupuncture/Dry Needling and Proprioception. A Winning combination. Oct 5, 2016
- Oct 5, 2016 Who Rules -- The glutes or the quads? Well, it is complicated. Oct 5, 2016
September 2016
- Sep 30, 2016 Podcast 112: Strengthening the foot's arch Sep 30, 2016
- Sep 29, 2016 Rock Your Rehab Process with these simple Proprioceptive Exercises Sep 29, 2016
- Sep 28, 2016 David and Goliath: The calf and the glute. Sep 28, 2016
- Sep 26, 2016 The Devil is in the Details Sep 26, 2016
- Sep 22, 2016 The Circle of Durability. Sep 22, 2016
- Sep 21, 2016 Toe flexor strength and ankle dorsiflexion ROM during the countermovement jump Sep 21, 2016
- Sep 21, 2016 Podcast 111b: Somnambulism. Locomoting when you are still asleep. Sep 21, 2016
- Sep 20, 2016 Are you a control freak? Sep 20, 2016
- Sep 19, 2016 Can you see what I see?Or...Can they see what you see? Sep 19, 2016
- Sep 12, 2016 Hips, joint resurfacing and stem cells. Sep 12, 2016
- Sep 12, 2016 Scars of evolution Sep 12, 2016
- Sep 12, 2016 A Blood flow restriction lesson from a yo-yo champ. Sep 12, 2016
- Sep 12, 2016 Foot skills: Edgework Sep 12, 2016
- Sep 12, 2016 Concussions and increased risk for musculoskeletal injury. Sep 12, 2016
- Sep 12, 2016 Motor control and the immune system Sep 12, 2016
- Sep 12, 2016 Do novice runners really have weak hips and poor running form ? Sep 12, 2016
- Sep 12, 2016 Brace2Play ankle brace. Caveat emptor. Sep 12, 2016
- Sep 12, 2016 Toe grip strength and hallux valgus Sep 12, 2016
- Sep 12, 2016 Arm swing and hip ranges. Sep 12, 2016
- Sep 12, 2016 The Skill of walking Sep 12, 2016
- Sep 12, 2016 Short foot exercise death. Sep 12, 2016
- Sep 12, 2016 Slower walking in the elderly and calf strength. Sep 12, 2016
- Sep 12, 2016 Obese Feet Sep 12, 2016
- Sep 12, 2016 The Types of Jaywalkers Sep 12, 2016
- Sep 12, 2016 PreSchool children and barefoot policies Sep 12, 2016
- Sep 12, 2016 Dual tasking, Pokemon, and Cross walks. Sep 12, 2016
- Sep 12, 2016 Short gastrocnemius ? Sep 12, 2016
- Sep 12, 2016 Running Economy and joint stiffness Sep 12, 2016
- Sep 12, 2016 Achilles tendon properties Sep 12, 2016
- Sep 12, 2016 Exercise is the best medicine. Sep 12, 2016
- Sep 10, 2016 Gait Pathomechanics: Walking in a Pencil Skirt. Sep 10, 2016
- Sep 10, 2016 Podcast 111: Gait, Movement, & the Messengers Sep 10, 2016
- Sep 7, 2016 Sep 7, 2016
- Sep 6, 2016 Knee pain and hyperpigmentation. Sep 6, 2016
August 2016
- Aug 31, 2016 Podcast 110b "Shorts": Evolution of Upright Bipedal Gait & Glute Development. Aug 31, 2016
- Aug 29, 2016 Gaining Anterior Length, Through Posterior Strength. A Lesson in Reciprocal Inhibition Aug 29, 2016
- Aug 28, 2016 The gait from hell. Aug 28, 2016
- Aug 26, 2016 Podcast 110: Step width, breasts, and diaphragm changes with movement. Aug 26, 2016
- Aug 25, 2016 Aug 25, 2016
- Aug 20, 2016 Aug 20, 2016
- Aug 19, 2016 Podcast 109b “Shorts”: The gluteus medius during swing phase. Aug 19, 2016
- Aug 19, 2016 Aug 19, 2016
- Aug 15, 2016 Aug 15, 2016
- Aug 13, 2016 Podcast 109: A clinical case of a total knee replacement and achilles tendonopathy. Aug 13, 2016
- Aug 6, 2016 Podcast 108: Calf Muscle Power & Motor Signatures. Aug 6, 2016
- Aug 2, 2016 Aug 2, 2016
- Aug 1, 2016 Aug 1, 2016
July 2016
- Jul 27, 2016 Jul 27, 2016
- Jul 26, 2016 Jul 26, 2016
- Jul 25, 2016 Jul 25, 2016
- Jul 23, 2016 Arm swing asymmetry: It can be a huge window of education into your client. Jul 23, 2016
- Jul 20, 2016 Jul 20, 2016
- Jul 19, 2016 Jul 19, 2016
- Jul 19, 2016 Jul 19, 2016
- Jul 18, 2016 Jul 18, 2016
- Jul 15, 2016 Loss of medial tripod Jul 15, 2016
- Jul 14, 2016 Leg length discrepancies and total joint replacments. Jul 14, 2016
- Jul 13, 2016 Forefoot strike running: Do you have enough calf muscle endurance to do it without a cost ? Jul 13, 2016
- Jul 13, 2016 Jul 13, 2016
- Jul 12, 2016 Improve Your Running Form With A DIY Analysis - Triathlete.com Jul 12, 2016
- Jul 12, 2016 Jul 12, 2016
- Jul 12, 2016 Jul 12, 2016
- Jul 11, 2016 Jul 11, 2016
- Jul 6, 2016 New research on Non-motorized treadmills. Jul 6, 2016
- Jul 5, 2016 Jul 5, 2016
June 2016
- Jun 28, 2016 Jun 28, 2016
- Jun 26, 2016 Global body compensations in ACL deficient knees. Jun 26, 2016
- Jun 26, 2016 Feature: Arterial disease and cycling - VeloNews.com Jun 26, 2016
- Jun 26, 2016 Obesity and Base of Support Jun 26, 2016
- Jun 26, 2016 Kinetic chain transfer. Jun 26, 2016
- Jun 26, 2016 Gait and Autism spectrum disorder (ASD). Jun 26, 2016
- Jun 26, 2016 Gait and the lower visual field. Jun 26, 2016
- Jun 26, 2016 Base of support and chronic ankle sprains Jun 26, 2016
- Jun 22, 2016 Jun 22, 2016
- Jun 22, 2016 Jun 22, 2016
- Jun 21, 2016 Jun 21, 2016
- Jun 16, 2016 Jun 16, 2016
- Jun 15, 2016 Jun 15, 2016
- Jun 15, 2016 Ankle sprains and the reorganization of the sensorimotor system Jun 15, 2016
- Jun 13, 2016 Jun 13, 2016
- Jun 8, 2016 Jun 8, 2016
- Jun 7, 2016 Jun 7, 2016
- Jun 2, 2016 Jun 2, 2016
- Jun 1, 2016 Jun 1, 2016
- Jun 1, 2016 Podcast 107: Unilateral Training: Warping the Nervous System Jun 1, 2016
May 2016
- May 31, 2016 The diaphragm and chronic ankle instability. May 31, 2016
- May 31, 2016 May 31, 2016
- May 27, 2016 Walking in sync makes enemies seem less scary May 27, 2016
- May 25, 2016 May 25, 2016
- May 25, 2016 May 25, 2016
- May 22, 2016 May 22, 2016
- May 22, 2016 Landing strategies focusing on the control of tibial rotation in the initial contact period of one-leg forward hops - Chen - 2016 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library May 22, 2016
- May 20, 2016 May 20, 2016
- May 18, 2016 May 18, 2016
- May 17, 2016 May 17, 2016
- May 16, 2016 May 16, 2016
- May 13, 2016 May 13, 2016
- May 12, 2016 May 12, 2016
- May 12, 2016 May 12, 2016
- May 11, 2016 May 11, 2016
- May 10, 2016 How Brooks Plans to Reinvent the Stride Analysis Test May 10, 2016
- May 9, 2016 May 9, 2016
- May 5, 2016 May 5, 2016
- May 4, 2016 May 4, 2016
- May 3, 2016 May 3, 2016
- May 3, 2016 May 3, 2016
- May 2, 2016 May 2, 2016
April 2016
- Apr 30, 2016 Podcast 106: Understanding Tendonopathies & Asymmetrical Bone density in athletes. Apr 30, 2016
- Apr 29, 2016 Apr 29, 2016
- Apr 29, 2016 Apr 29, 2016
- Apr 27, 2016 Apr 27, 2016
- Apr 27, 2016 Apr 27, 2016
- Apr 26, 2016 Apr 26, 2016
- Apr 25, 2016 Apr 25, 2016
- Apr 20, 2016 Apr 20, 2016
- Apr 20, 2016 Apr 20, 2016
- Apr 19, 2016 Apr 19, 2016
- Apr 19, 2016 Apr 19, 2016
- Apr 15, 2016 Apr 15, 2016
- Apr 14, 2016 Apr 14, 2016
- Apr 13, 2016 Podcast 105: Adding strength to your system. Apr 13, 2016
- Apr 13, 2016 Apr 13, 2016
- Apr 13, 2016 Apr 13, 2016
- Apr 12, 2016 Apr 12, 2016
- Apr 11, 2016 Apr 11, 2016
- Apr 7, 2016 Apr 7, 2016
- Apr 7, 2016 Apr 7, 2016
- Apr 6, 2016 Apr 6, 2016
- Apr 6, 2016 Apr 6, 2016
- Apr 5, 2016 Apr 5, 2016
March 2016
- Mar 30, 2016 Mar 30, 2016
- Mar 30, 2016 Mar 30, 2016
- Mar 30, 2016 Mar 30, 2016
- Mar 29, 2016 Mar 29, 2016
- Mar 28, 2016 Mar 28, 2016
- Mar 28, 2016 Mar 28, 2016
- Mar 25, 2016 Mar 25, 2016
- Mar 24, 2016 Mar 24, 2016
- Mar 23, 2016 Mar 23, 2016
- Mar 23, 2016 Mar 23, 2016
- Mar 23, 2016 Mar 23, 2016
- Mar 22, 2016 Where your gait might break down. Mar 22, 2016
- Mar 19, 2016 Low back pain and quadriceps compensation. A study. Mar 19, 2016
- Mar 17, 2016 Mar 17, 2016
- Mar 17, 2016 Mar 17, 2016
- Mar 17, 2016 Mar 17, 2016
- Mar 16, 2016 The death of meniscal surgery? Mar 16, 2016
- Mar 14, 2016 Mar 14, 2016
- Mar 10, 2016 Mar 10, 2016
- Mar 10, 2016 Mar 10, 2016
- Mar 9, 2016 Mar 9, 2016
- Mar 8, 2016 Which sports burn the most calories? Mar 8, 2016
- Mar 7, 2016 Mar 7, 2016
- Mar 4, 2016 Podcast 103: Effects of Cold on Physiology/Athletes Mar 4, 2016
- Mar 3, 2016 Mar 3, 2016
- Mar 3, 2016 Mar 3, 2016
- Mar 1, 2016 Medial longitudinal Arch age stablization. Mar 1, 2016
February 2016
- Feb 29, 2016 Feb 29, 2016
- Feb 26, 2016 Lower limb muscle strategies in low back pain patients. Feb 26, 2016
- Feb 25, 2016 Feb 25, 2016
- Feb 24, 2016 Heat Exertion and Gait Decline Feb 24, 2016
- Feb 24, 2016 Feb 24, 2016
- Feb 23, 2016 Ankle spains and hip abductors Feb 23, 2016
- Feb 22, 2016 Feb 22, 2016
- Feb 19, 2016 Feb 19, 2016
- Feb 18, 2016 Fatigue and exercise. Feb 18, 2016
- Feb 17, 2016 Feb 17, 2016
- Feb 16, 2016 Muscle Contraction and Antibacterial Soap. Feb 16, 2016
- Feb 15, 2016 Asymmetries in limbs Feb 15, 2016
- Feb 15, 2016 Feb 15, 2016
- Feb 8, 2016 Feb 8, 2016
- Feb 4, 2016 Feb 4, 2016
- Feb 4, 2016 Feb 4, 2016
- Feb 3, 2016 Feb 3, 2016
- Feb 3, 2016 Feb 3, 2016
- Feb 2, 2016 Feb 2, 2016
January 2016
- Jan 29, 2016 Pod 102: Thermic adaptation & Gait/Running. Jan 29, 2016
- Jan 28, 2016 Jan 28, 2016
- Jan 28, 2016 Jan 28, 2016
- Jan 26, 2016 Jan 26, 2016
- Jan 25, 2016 Jan 25, 2016
- Jan 23, 2016 Children: Postural control of balance Jan 23, 2016
- Jan 21, 2016 Jan 21, 2016
- Jan 19, 2016 The Mighty Quadratus Femoris Jan 19, 2016
- Jan 19, 2016 Jan 19, 2016
- Jan 19, 2016 Jan 19, 2016
- Jan 19, 2016 Jan 19, 2016
- Jan 19, 2016 Jan 19, 2016
- Jan 19, 2016 Jan 19, 2016
- Jan 14, 2016 Jan 14, 2016
- Jan 13, 2016 Podcast 101: Physics of falling & running. Jan 13, 2016
- Jan 13, 2016 Jan 13, 2016
- Jan 12, 2016 Jan 12, 2016
- Jan 12, 2016 Jan 12, 2016
- Jan 11, 2016 Jan 11, 2016
- Jan 7, 2016 Jan 7, 2016
- Jan 6, 2016 Jan 6, 2016
- Jan 5, 2016 Jan 5, 2016
- Jan 4, 2016 Jan 4, 2016
- Jan 2, 2016 Cold war shoe lace tying Jan 2, 2016
- Jan 2, 2016 Jan 2, 2016
- Jan 1, 2016 Difference between adult and infant gait compensation. Jan 1, 2016
December 2015
- Dec 30, 2015 Dec 30, 2015
- Dec 29, 2015 Dec 29, 2015
- Dec 29, 2015 Dec 29, 2015
- Dec 28, 2015 Dec 28, 2015
- Dec 25, 2015 Dec 25, 2015
- Dec 24, 2015 Dec 24, 2015
- Dec 23, 2015 Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis Dec 23, 2015
- Dec 22, 2015 Dec 22, 2015
- Dec 21, 2015 Dec 21, 2015
- Dec 17, 2015 Walking changes our mental state, and our mental state changes our walking. Dec 17, 2015
- Dec 16, 2015 Dec 16, 2015
- Dec 15, 2015 Dec 15, 2015
- Dec 14, 2015 Gait Retraining: be careful. Dec 14, 2015
- Dec 9, 2015 Why can’t I squat. Dec 9, 2015
- Dec 7, 2015 Gait stopping. Dec 7, 2015
- Dec 7, 2015 Walking facts Dec 7, 2015
- Dec 7, 2015 Foot posture and kinematics Dec 7, 2015
- Dec 7, 2015 Dec 7, 2015
- Dec 7, 2015 Dec 7, 2015
- Dec 7, 2015 Dec 7, 2015
November 2015
- Nov 30, 2015 Nov 30, 2015
- Nov 27, 2015 Pod #100: Hill Running + Cortical Brain Changes in Injuries Nov 27, 2015
- Nov 23, 2015 Nov 23, 2015
- Nov 23, 2015 Starting and stopping your gait. How we do it gracefully. Nov 23, 2015
- Nov 16, 2015 Nov 16, 2015
- Nov 14, 2015 Podcast #99: How foot placement, the glutes and cross over gait all come together and make sense. Nov 14, 2015
- Nov 11, 2015 Nov 11, 2015
- Nov 10, 2015 Nov 10, 2015
- Nov 9, 2015 Nov 9, 2015
- Nov 4, 2015 Nov 4, 2015
- Nov 2, 2015 Nov 2, 2015
October 2015
- Oct 30, 2015 Podcast 98: Stability, Mobility and The Brain Oct 30, 2015
- Oct 26, 2015 Oct 26, 2015
- Oct 23, 2015 Effects of prior hamstring injuries Oct 23, 2015
- Oct 21, 2015 Oct 21, 2015
- Oct 20, 2015 Oct 20, 2015
- Oct 20, 2015 National Shoe Fit Certification Course Oct 20, 2015
- Oct 19, 2015 Psoas, iliacus. . . . hip flexors ? Oct 19, 2015
- Oct 19, 2015 Oct 19, 2015
- Oct 15, 2015 Oct 15, 2015
- Oct 15, 2015 Oct 15, 2015
- Oct 14, 2015 Podcast 97: Decomposition of human movement. Oct 14, 2015
- Oct 13, 2015 Medial or lateral foot placement ? Oct 13, 2015
- Oct 12, 2015 Oct 12, 2015
- Oct 5, 2015 Oct 5, 2015
- Oct 3, 2015 Oct 3, 2015
September 2015
- Sep 28, 2015 Sep 28, 2015
- Sep 27, 2015 Sep 27, 2015
- Sep 23, 2015 Sep 23, 2015
- Sep 20, 2015 Sep 20, 2015
- Sep 19, 2015 Podcast 96: Minimalism Shoes, Toe Trauma, Meniscal Impingement. Sep 19, 2015
- Sep 17, 2015 Does slowing gait increase gait stability ? Sep 17, 2015
- Sep 9, 2015 Sep 9, 2015
- Sep 9, 2015 Sep 9, 2015
- Sep 8, 2015 Journal of Foot and Ankle Research | Full text | Insertional Achilles tendinopathy is associated with arthritic changes of the posterior calcaneal cartilage: a retrospective study Sep 8, 2015
- Sep 8, 2015 Sep 8, 2015
- Sep 2, 2015 Podcast 95: Head tilt while squatting or running. Sep 2, 2015
- Sep 2, 2015 The Minimalist shoe Rating Scale and Definition Sep 2, 2015
- Sep 1, 2015 Will Smith's new movie "Concussion" terrifies the NFL. Here's the trailer. Sep 1, 2015
August 2015
- Aug 27, 2015 Aug 27, 2015
- Aug 26, 2015 Aug 26, 2015
- Aug 24, 2015 Aug 24, 2015
- Aug 21, 2015 Aug 21, 2015
- Aug 19, 2015 Aug 19, 2015
- Aug 18, 2015 Aug 18, 2015
- Aug 18, 2015 Development of the arch: Functional implications | Lower Extremity Review Magazine Aug 18, 2015
- Aug 18, 2015 Aug 18, 2015
- Aug 18, 2015 Aug 18, 2015
- Aug 12, 2015 Aug 12, 2015
- Aug 11, 2015 Aug 11, 2015
- Aug 10, 2015 Podcast 94: The Shoe & Motor Control Podcast Aug 10, 2015
- Aug 6, 2015 Aug 6, 2015
- Aug 5, 2015 Aug 5, 2015
- Aug 5, 2015 Doing video gait analysis ? Really? Are you ? Aug 5, 2015
- Aug 5, 2015 Quadrupedal gait and tree climbing Aug 5, 2015
- Aug 5, 2015 Quadruped facts. Aug 5, 2015
- Aug 5, 2015 Doc, how many reps and sets should I do ? Aug 5, 2015
- Aug 5, 2015 Gait, walking.:Why movement matters. Aug 5, 2015
- Aug 5, 2015 Ankle Dorsiflexion stretching ? Aug 5, 2015
- Aug 5, 2015 Walking, strokes, movement. Aug 5, 2015
- Aug 5, 2015 Optimal walking speed Aug 5, 2015
- Aug 5, 2015 Higher Level Gait Disorders Aug 5, 2015
- Aug 5, 2015 The effect of lower extremity fatigue on shock attenuation during single-leg landing. Aug 5, 2015
July 2015
- Jul 29, 2015 The smell of napalm in the morning: Your gait and trouser coughs, a clinical entity no one talks about. Jul 29, 2015
- Jul 27, 2015 Jul 27, 2015
- Jul 25, 2015 Pod #93: Ankle Rocker, Sacroiliac Joint symmetry , Landing mechanics Jul 25, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 23, 2015 Jul 23, 2015
- Jul 20, 2015 Jul 20, 2015
- Jul 14, 2015 Jul 14, 2015
- Jul 13, 2015 Jul 13, 2015
- Jul 12, 2015 Jul 12, 2015
- Jul 8, 2015 Compression socks. Worth your time ? Jul 8, 2015
- Jul 8, 2015 Deep brain stimulation and movement. Jul 8, 2015
- Jul 8, 2015 Corticospinal axon regeneration. Jul 8, 2015
- Jul 8, 2015 It is not your gait, it is where you take it Jul 8, 2015
- Jul 8, 2015 XBox and gait analysis Jul 8, 2015
- Jul 8, 2015 The gluteus medius and low back pain. Jul 8, 2015
- Jul 6, 2015 Jul 6, 2015
- Jul 2, 2015 Jul 2, 2015
- Jul 2, 2015 Cross Fit: Gray Cooks thoughts Jul 2, 2015
- Jul 2, 2015 Gait changes on a treadmill Jul 2, 2015
- Jul 2, 2015 Muscle activity Jul 2, 2015
- Jul 2, 2015 Muscle activity and movement Jul 2, 2015
- Jul 2, 2015 Gait on slippery floors. Jul 2, 2015
- Jul 2, 2015 Reteaching sensory-motor patterns Jul 2, 2015
June 2015
- Jun 22, 2015 Ankle Plantarflexors as Gait compensators ? Jun 22, 2015
- Jun 22, 2015 Jun 22, 2015
- Jun 22, 2015 Jun 22, 2015
- Jun 22, 2015 Foot orthoses and patellofemoral pain: frontal plane effects during running | Lower Extremity Review Magazine Jun 22, 2015
- Jun 22, 2015 Lumbar link? Ankle, spinal pathologies coexist in cadavers | Lower Extremity Review Magazine Jun 22, 2015
- Jun 22, 2015 Jun 22, 2015
- Jun 22, 2015 Foam rolling, a literature review - Anatomy & Physiotherapy Jun 22, 2015
- Jun 18, 2015 #92: Your Brain on running. Ankle tightness, Femur rotation and more. Jun 18, 2015
- Jun 12, 2015 High performance high heels ? Jun 12, 2015
- Jun 12, 2015 Jun 12, 2015
- Jun 12, 2015 Increase glute medius activity with weighted unilateral carries. Jun 12, 2015
- Jun 8, 2015 Running yourself into thyroid troubles ? Jun 8, 2015
- Jun 8, 2015 Weighted Carries for glute training Jun 8, 2015
- Jun 8, 2015 Mental training Jun 8, 2015
- Jun 8, 2015 Shoes and Pronation and Injuries Jun 8, 2015
- Jun 8, 2015 Fascia Science Jun 8, 2015
- Jun 8, 2015 Beware of research data Jun 8, 2015
- Jun 8, 2015 The cross over gait and achilles pathologies. Jun 8, 2015
- Jun 8, 2015 Post stroke spatiotemporal gait asymmetries. Jun 8, 2015
- Jun 8, 2015 Walking meditation Jun 8, 2015
- Jun 8, 2015 Jun 8, 2015
- Jun 3, 2015 Jun 3, 2015
- Jun 1, 2015 Jun 1, 2015
May 2015
- May 26, 2015 May 26, 2015
- May 26, 2015 May 26, 2015
- May 26, 2015 May 26, 2015
- May 26, 2015 May 26, 2015
- May 20, 2015 Prior hamstring injuries May 20, 2015
- May 9, 2015 May 9, 2015
- May 7, 2015 May 7, 2015
- May 4, 2015 May 4, 2015
April 2015
- Apr 29, 2015 Apr 29, 2015
- Apr 28, 2015 Can the VMO be selectively activated? Apr 28, 2015
- Apr 27, 2015 Apr 27, 2015
- Apr 22, 2015 Apr 22, 2015
- Apr 21, 2015 Apr 21, 2015
- Apr 20, 2015 Apr 20, 2015
- Apr 15, 2015 Apr 15, 2015
- Apr 15, 2015 Apr 15, 2015
- Apr 7, 2015 Apr 7, 2015
- Apr 7, 2015 Apr 7, 2015
March 2015
- Mar 18, 2015 Mar 18, 2015
- Mar 6, 2015 Mar 6, 2015
- Mar 5, 2015 Mar 5, 2015
- Mar 4, 2015 Mar 4, 2015
February 2015
- Feb 27, 2015 Feb 27, 2015
- Feb 26, 2015 Feb 26, 2015
- Feb 25, 2015 Feb 25, 2015
- Feb 25, 2015 Feb 25, 2015
- Feb 24, 2015 Feb 24, 2015
- Feb 23, 2015 Feb 23, 2015
- Feb 23, 2015 Feb 23, 2015
- Feb 19, 2015 Feb 19, 2015
- Feb 18, 2015 Spinal interneuronal networks linking the forelimbs and hindlimbs Feb 18, 2015
- Feb 12, 2015 Gait: sometimes it is about the ear (sort of). Feb 12, 2015
- Feb 11, 2015 Feb 11, 2015
- Feb 9, 2015 Feb 9, 2015
- Feb 4, 2015 Feb 4, 2015
- Feb 2, 2015 Feb 2, 2015
January 2015
- Jan 31, 2015 Vintage Shawn and Ivo podcast Jan 31, 2015
- Jan 29, 2015 Jan 29, 2015
- Jan 28, 2015 Podcast 91: Gait, Vision & some truths about leg length discrepancies Jan 28, 2015
- Jan 27, 2015 From Abby Road to Vivaldi; the Sensory information in has a corresponding motor output. Jan 27, 2015
- Jan 27, 2015 A case of gait spasticity. Jan 27, 2015
- Jan 26, 2015 Jan 26, 2015
- Jan 24, 2015 Jan 24, 2015
- Jan 22, 2015 "Postures must have integrity. Patterns must have economy." Jan 22, 2015
- Jan 21, 2015 Podcast 90: The brain: A deeper look at gait and motor control Jan 21, 2015
- Jan 20, 2015 Jan 20, 2015
- Jan 19, 2015 Jan 19, 2015
- Jan 18, 2015 Jan 18, 2015
- Jan 16, 2015 Jan 16, 2015
- Jan 16, 2015 The Fudge Factor Jan 16, 2015
- Jan 15, 2015 Jan 15, 2015
- Jan 15, 2015 CAI: More on Chronic Ankle Instability. Jan 15, 2015
- Jan 14, 2015 More research on the peronei and chronic ankle instability. Jan 14, 2015
- Jan 14, 2015 Podcast 89: 2015 Shoe Talk, Foot Beds, and shoe stuff you need to know. Jan 14, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 Arthrogenic Inhibition Jan 13, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 Jan 13, 2015
- Jan 13, 2015 The Gait Guys: The National Shoe Fit Certification program. Jan 13, 2015
- Jan 12, 2015 More on the the peroneus: Jan 12, 2015
- Jan 12, 2015 Jan 12, 2015
- Jan 7, 2015 Foot Clearance: We don't think about it until we are face down in the mud, and we have all been there. Jan 7, 2015
- Jan 5, 2015 Jan 5, 2015
- Jan 1, 2015 Why you should follow us on social media. Not just here on our blog. Jan 1, 2015
December 2014
- Dec 30, 2014 Podcast 88: interpreting Shoe Wear patterns & Running Surface Effects Dec 30, 2014
- Dec 29, 2014 Dec 29, 2014
- Dec 23, 2014 Podcast 87: Podcast 87: The Kenyan's Running Brain & "The" Anterior Compartment. Dec 23, 2014
- Dec 19, 2014 Podcast 86: The Best of The Gait Guys Podcast: Part 1 Dec 19, 2014
- Dec 16, 2014 Dec 16, 2014
- Dec 15, 2014 Dec 15, 2014
- Dec 13, 2014 Learning and being humbled. Dec 13, 2014
- Dec 11, 2014 Podcast 85: Texting & Walking, 2015 Shoe talk Dec 11, 2014
- Dec 10, 2014 Dec 10, 2014
- Dec 8, 2014 Dec 8, 2014
- Dec 4, 2014 Dec 4, 2014
- Dec 3, 2014 Dec 3, 2014
- Dec 1, 2014 Dec 1, 2014
November 2014
- Nov 27, 2014 Podcast 84: Toe Walkers, Hip Impingment & Olympic Lifting Shoes Nov 27, 2014
- Nov 25, 2014 Nov 25, 2014
- Nov 24, 2014 Nov 24, 2014
- Nov 20, 2014 Podcast 83: Gait & Brain Injury, and Compression Wraps Theories Nov 20, 2014
- Nov 19, 2014 Nov 19, 2014
- Nov 17, 2014 Nov 17, 2014
- Nov 14, 2014 Podcast 82: Phasic vs Antiphasic Gait, Cross Over Gait & more. Nov 14, 2014
- Nov 12, 2014 Nov 12, 2014
- Nov 10, 2014 Nov 10, 2014
- Nov 6, 2014 pronation Nov 6, 2014
- Nov 5, 2014 Podcast 81: Gait, critical, pure and essential principles Nov 5, 2014
- Nov 3, 2014 Nov 3, 2014
October 2014
- Oct 31, 2014 Podcast 80: Muscle Receptors, Building your Gait Brain Oct 31, 2014
- Oct 30, 2014 Oct 30, 2014
- Oct 27, 2014 Oct 27, 2014
- Oct 22, 2014 Hip muscles and postural control related to ankle function. Oct 22, 2014
- Oct 20, 2014 Oct 20, 2014
- Oct 16, 2014 Podcast 79: Tightness vs. Shortness, Plantar Fascitis & more. Oct 16, 2014
- Oct 15, 2014 Oct 15, 2014
- Oct 9, 2014 Podcast 78: Step Width Gait, Training Asymmetries & more Oct 9, 2014
- Oct 8, 2014 Oct 8, 2014
- Oct 7, 2014 Oct 7, 2014
- Oct 6, 2014 Oct 6, 2014
- Oct 1, 2014 Shoe lacing problems, things you need to know (that you don't). Oct 1, 2014
- Oct 1, 2014 Oct 1, 2014
September 2014
- Sep 30, 2014 Sep 30, 2014
- Sep 29, 2014 Sep 29, 2014
- Sep 25, 2014 Podcast 77: Gait analysis, Forefoot Running & more. Sep 25, 2014
- Sep 23, 2014 Sep 23, 2014
- Sep 22, 2014 Sep 22, 2014
- Sep 22, 2014 Sep 22, 2014
- Sep 19, 2014 Podcast 76: The FMS™ screen and Injuries, Impact Loading & more. Sep 19, 2014
- Sep 19, 2014 Sep 19, 2014
- Sep 18, 2014 Remapping the Cortex: How Rehab Exercise does it. Sep 18, 2014
- Sep 17, 2014 Sep 17, 2014
- Sep 15, 2014 Sep 15, 2014
- Sep 12, 2014 Podcast 75: Joint Symmetry, Clinical Pearls & Random Thoughts Sep 12, 2014
- Sep 10, 2014 How injury and pain reorganize the brain. Sep 10, 2014
- Sep 8, 2014 Sep 8, 2014
- Sep 6, 2014 Podcast 74: Cross Fit: More on Squatting and Hip Torsions, Part 2 Sep 6, 2014
- Sep 3, 2014 Sep 3, 2014
- Sep 2, 2014 Sep 2, 2014
August 2014
- Aug 30, 2014 Is the "normal foot" normal ? Aug 30, 2014
- Aug 28, 2014 Aug 28, 2014
- Aug 27, 2014 Podcast 73: Cross Fit and Squatting. Knees out ? Aug 27, 2014
- Aug 25, 2014 Aug 25, 2014
- Aug 22, 2014 Podcast 72: Neuroplasticity, EVA Shoe Foam, and Shoe Trends Aug 22, 2014
- Aug 20, 2014 Aug 20, 2014
- Aug 18, 2014 Aug 18, 2014
- Aug 14, 2014 Aug 14, 2014
- Aug 13, 2014 Podcast 71: Forefoot Varus, Big Toe Problems & Charlie Horses" Aug 13, 2014
- Aug 11, 2014 Aug 11, 2014
- Aug 5, 2014 Aug 5, 2014
- Aug 4, 2014 Aug 4, 2014
- Aug 3, 2014 Podcast 70: Achilles Solutions and Foot Cases Aug 3, 2014
July 2014
- Jul 30, 2014 Jul 30, 2014
- Jul 28, 2014 Jul 28, 2014
- Jul 24, 2014 Podcast 69: Advanced Arm Swing Concepts, Compensation Patterns and more Jul 24, 2014
- Jul 22, 2014 Jul 22, 2014
- Jul 21, 2014 Jul 21, 2014
- Jul 15, 2014 Jul 15, 2014
- Jul 14, 2014 Jul 14, 2014
- Jul 10, 2014 Podcast 68: Gait , Arm Swing, Neuro-developmental Windows Jul 10, 2014
- Jul 8, 2014 Jul 8, 2014
- Jul 7, 2014 Jul 7, 2014
- Jul 2, 2014 Jul 2, 2014
- Jul 2, 2014 Jul 2, 2014
June 2014
- Jun 30, 2014 Jun 30, 2014
- Jun 27, 2014 Jun 27, 2014
- Jun 26, 2014 Podcast 67: Biotech of Running's Future, Rothbart's Foot, 100 Ups Jun 26, 2014
- Jun 25, 2014 Jun 25, 2014
- Jun 25, 2014 Jun 25, 2014
- Jun 23, 2014 Jun 23, 2014
- Jun 19, 2014 Podcast 66: Stem Cells, Running Form, Dartfish & Case Studes Jun 19, 2014
- Jun 17, 2014 Jun 17, 2014
- Jun 16, 2014 Jun 16, 2014
- Jun 10, 2014 Jun 10, 2014
- Jun 9, 2014 Jun 9, 2014
- Jun 6, 2014 Jun 6, 2014
- Jun 4, 2014 Jun 4, 2014
- Jun 2, 2014 Jun 2, 2014
May 2014
- May 29, 2014 Podcast 64: Baby Walker Risks, Achilles Asymmetry & Too Much Exercise May 29, 2014
- May 26, 2014 May 26, 2014
- May 23, 2014 The Naked Foot: The Soft Neurology behind Barefoot. May 23, 2014
- May 22, 2014 May 22, 2014
- May 21, 2014 May 21, 2014
- May 19, 2014 May 19, 2014
- May 16, 2014 May 16, 2014
- May 15, 2014 Podcast 62: Foot Strengthening and Lumbar/Glute Endurance May 15, 2014
- May 14, 2014 May 14, 2014
- May 12, 2014 May 12, 2014
- May 8, 2014 May 8, 2014
- May 7, 2014 Podcast 61: Sweating, Ankle Rocker and Free Radicals & Exercise May 7, 2014
- May 6, 2014 May 6, 2014
- May 5, 2014 May 5, 2014
- May 1, 2014 May 1, 2014
April 2014
- Apr 30, 2014 Apr 30, 2014
- Apr 29, 2014 Apr 29, 2014
- Apr 28, 2014 Apr 28, 2014
- Apr 25, 2014 Apr 25, 2014
- Apr 25, 2014 Apr 25, 2014
- Apr 23, 2014 Podcast 60: Speeding up at the finish line & Efferent Copy Apr 23, 2014
- Apr 22, 2014 Apr 22, 2014
- Apr 21, 2014 Apr 21, 2014
- Apr 18, 2014 Apr 18, 2014
- Apr 14, 2014 Apr 14, 2014
- Apr 11, 2014 Apr 11, 2014
- Apr 10, 2014 Podcast 56: Motor Chunking, Gait Assessments & More Apr 10, 2014
- Apr 7, 2014 Apr 7, 2014
- Apr 4, 2014 Apr 4, 2014
- Apr 3, 2014 Apr 3, 2014
- Apr 1, 2014 Podcast 58: Brain Mapping Injuries, Muscle Activation & Sleep Apr 1, 2014
March 2014
- Mar 31, 2014 Mar 31, 2014
- Mar 26, 2014 Activation, Cortical Remapping and what you are doing wrong to your people. Mar 26, 2014
- Mar 25, 2014 More on EVA foam, impact loading behaviors, and adding shoe inserts. Mar 25, 2014
- Mar 24, 2014 Mar 24, 2014
- Mar 21, 2014 Podcast 57: The Brain, Ankle Instability, Heel Striking Mar 21, 2014
- Mar 21, 2014 Mar 21, 2014
- Mar 20, 2014 Mar 20, 2014
- Mar 19, 2014 Mar 19, 2014
- Mar 18, 2014 Mar 18, 2014
- Mar 18, 2014 Mar 18, 2014
- Mar 17, 2014 Mar 17, 2014
- Mar 17, 2014 Mar 17, 2014
- Mar 15, 2014 Mar 15, 2014
- Mar 14, 2014 Mar 14, 2014
- Mar 13, 2014 Mar 13, 2014
- Mar 12, 2014 Podcast 56: Crawling, Neurodevel. & Foot Strike Mar 12, 2014
- Mar 11, 2014 Mar 11, 2014
- Mar 7, 2014 Mar 7, 2014
- Mar 6, 2014 Mar 6, 2014
- Mar 4, 2014 Mar 4, 2014
- Mar 4, 2014 Mar 4, 2014
- Mar 3, 2014 Mar 3, 2014
February 2014
- Feb 28, 2014 Feb 28, 2014
- Feb 26, 2014 Feb 26, 2014
- Feb 26, 2014 Feb 26, 2014
- Feb 25, 2014 Feb 25, 2014
- Feb 24, 2014 Feb 24, 2014
- Feb 23, 2014 Feb 23, 2014
- Feb 23, 2014 Podcast 55: Cold Joints, Gluten Brain & Toilets Feb 23, 2014
- Feb 21, 2014 Feb 21, 2014
- Feb 20, 2014 Feb 20, 2014
- Feb 19, 2014 Feb 19, 2014
- Feb 18, 2014 Feb 18, 2014
- Feb 17, 2014 Feb 17, 2014
- Feb 15, 2014 Arm Swing: The Straight up Truth Feb 15, 2014
- Feb 13, 2014 Feb 13, 2014
- Feb 10, 2014 Feb 10, 2014
- Feb 7, 2014 Feb 7, 2014
- Feb 7, 2014 Feb 7, 2014
- Feb 6, 2014 Treadmill Truths: Because there is alot of Crappy Myths being Laid Down this week on the net. Feb 6, 2014
- Feb 5, 2014 Podcast 53: Debunking Treadmills & Recovery Strategies Feb 5, 2014
- Feb 4, 2014 Feb 4, 2014
- Feb 3, 2014 Feb 3, 2014
January 2014
- Jan 31, 2014 It is Rewind Friday on the blog ! Jan 31, 2014
- Jan 30, 2014 Podcast 52: Limb Dominance & Other Cool Stuff Jan 30, 2014
- Jan 28, 2014 Jan 28, 2014
- Jan 27, 2014 Jan 27, 2014
- Jan 23, 2014 Jan 23, 2014
- Jan 21, 2014 Jan 21, 2014
- Jan 20, 2014 Jan 20, 2014
- Jan 17, 2014 Jan 17, 2014
- Jan 16, 2014 Jan 16, 2014
- Jan 15, 2014 Jan 15, 2014
- Jan 14, 2014 Jan 14, 2014
- Jan 13, 2014 Podcast 51: Bouncy Gait, Stem Cells & Plantar fasciitis, Jan 13, 2014
- Jan 9, 2014 Jan 9, 2014
- Jan 7, 2014 Jan 7, 2014
- Jan 6, 2014 Jan 6, 2014
- Jan 3, 2014 Podcast 50: Lactate Thresholds, Fartleks ? & more. Jan 3, 2014
- Jan 2, 2014 Jan 2, 2014
- Jan 1, 2014 Jan 1, 2014
December 2013
- Dec 31, 2013 Dec 31, 2013
- Dec 30, 2013 Dec 30, 2013
- Dec 27, 2013 Podcast 49: Winter Running Biomechanical Problems Dec 27, 2013
- Dec 26, 2013 Dec 26, 2013
- Dec 25, 2013 Dec 25, 2013
- Dec 24, 2013 Dec 24, 2013
- Dec 23, 2013 Dec 23, 2013
- Dec 20, 2013 Podcast 48: Running Tech, Cadence and Running Shoes Dec 20, 2013
- Dec 17, 2013 Dec 17, 2013
- Dec 16, 2013 Dec 16, 2013
- Dec 13, 2013 Welcome to Friday Follies. Today we introduce... | www.thegaitguys.com Dec 13, 2013
- Dec 11, 2013 Podcast 47: The Thigh Gap & Medial Tibial Stress Syndrome Dec 11, 2013
- Dec 10, 2013 Dec 10, 2013
- Dec 9, 2013 Dec 9, 2013
- Dec 5, 2013 Dec 5, 2013
- Dec 3, 2013 Dec 3, 2013
- Dec 2, 2013 Just because a muscle tests weak doesnt mean it needs activated. Dec 2, 2013
November 2013
- Nov 27, 2013 Podcast 46: Georges St. Pierre, Regenokine & Compensation Patterns, Nov 27, 2013
- Nov 26, 2013 Nov 26, 2013
- Nov 25, 2013 Allen's Rule: Is this why the Kenyan's are better marathoners ? Nov 25, 2013
- Nov 22, 2013 Podcast 45: Spock, Ankle Syndesmosis injuries and Subways. Nov 22, 2013
- Nov 21, 2013 Nov 21, 2013
- Nov 19, 2013 Nov 19, 2013
- Nov 18, 2013 Nov 18, 2013
- Nov 14, 2013 Podcast 44: New knee ligaments and Ankle Rocker Nov 14, 2013
- Nov 12, 2013 Soccer/Football cleats: Do you know all you should in making the best choice of shoe ? Nov 12, 2013
- Nov 11, 2013 Nov 11, 2013
- Nov 7, 2013 Pod 43. Achilles problems, Neurology of watching sports, PEDS, hip joint centration. Nov 7, 2013
- Nov 6, 2013 Nov 6, 2013
- Nov 5, 2013 Podcast 42: Rhabdo, Bionics and Turf Toe Nov 5, 2013
- Nov 4, 2013 Nov 4, 2013
October 2013
- Oct 29, 2013 Oct 29, 2013
- Oct 28, 2013 Join Us Wednesday Evening Oct 28, 2013
- Oct 28, 2013 Oct 28, 2013
- Oct 24, 2013 Podcast 41: The Ankle Dorsiflexion Podcast. Oct 24, 2013
- Oct 22, 2013 Oct 22, 2013
- Oct 21, 2013 Oct 21, 2013
- Oct 17, 2013 Podcast 40: Trips, Falls and NFL Shoe Injuries Oct 17, 2013
- Oct 15, 2013 Oct 15, 2013
- Oct 14, 2013 Oct 14, 2013
- Oct 10, 2013 Oct 10, 2013
- Oct 9, 2013 Oct 9, 2013
- Oct 7, 2013 Oct 7, 2013
- Oct 3, 2013 Oct 3, 2013
- Oct 2, 2013 If you create it, they may not come.... Oct 2, 2013
- Oct 1, 2013 Oct 1, 2013
September 2013
- Sep 30, 2013 Sep 30, 2013
- Sep 26, 2013 Podcast 39: Ankle mobilizations, Plyos & Bunions Sep 26, 2013
- Sep 24, 2013 Sep 24, 2013
- Sep 23, 2013 Lebron James and his funky toes. We have the scoop as to what is going on. Sep 23, 2013
- Sep 19, 2013 Podcast 38: Usain Bolt, Arm Swing, Ballasts, & Running "Stuff" Sep 19, 2013
- Sep 17, 2013 What Does Changing your Stride Cost You? Sep 17, 2013
- Sep 16, 2013 Sep 16, 2013
- Sep 12, 2013 Podcast 37: Anandamide & Body Work, 3D Printed Shoes and Case Studies Sep 12, 2013
- Sep 10, 2013 Sep 10, 2013
- Sep 9, 2013 Sep 9, 2013
- Sep 5, 2013 Sep 5, 2013
- Sep 4, 2013 Sep 4, 2013
- Sep 3, 2013 Podcast 36: Heel lift lies, the Exercise Drug & Malcolm Gladwell's 10,000 hours. Sep 3, 2013
- Sep 3, 2013 Sep 3, 2013
August 2013
- Aug 29, 2013 Aug 29, 2013
- Aug 28, 2013 Aug 28, 2013
- Aug 27, 2013 Aug 27, 2013
- Aug 26, 2013 Aug 26, 2013
- Aug 22, 2013 Aug 22, 2013
- Aug 20, 2013 Aug 20, 2013
- Aug 19, 2013 Aug 19, 2013
- Aug 16, 2013 Aug 16, 2013
- Aug 15, 2013 Aug 15, 2013
- Aug 15, 2013 Standing Propriosensory Exercise Progression Aug 15, 2013
- Aug 14, 2013 Aug 14, 2013
- Aug 13, 2013 Aug 13, 2013
- Aug 12, 2013 Aug 12, 2013
- Aug 8, 2013 Got Water? Aug 8, 2013
- Aug 7, 2013 Aug 7, 2013
- Aug 6, 2013 Aug 6, 2013
- Aug 5, 2013 Study Shows Saggy Pants Linked Erectile Dsyfunction & Other Health IssuesThi Aug 5, 2013
- Aug 5, 2013 Aug 5, 2013
- Aug 5, 2013 Aug 5, 2013
July 2013
- Jul 31, 2013 Jul 31, 2013
- Jul 31, 2013 Jul 31, 2013
- Jul 29, 2013 Jul 29, 2013
- Jul 26, 2013 Jul 26, 2013
- Jul 25, 2013 Jul 25, 2013
- Jul 24, 2013 Jul 24, 2013
- Jul 23, 2013 Jul 23, 2013
- Jul 22, 2013 Jul 22, 2013
- Jul 19, 2013 Jul 19, 2013
- Jul 17, 2013 "Action Expresses Priorities"- Gandhi Jul 17, 2013
- Jul 17, 2013 A Study Supporting much of what we have been saying. Jul 17, 2013
- Jul 16, 2013 Jul 16, 2013
- Jul 15, 2013 Podcast 35: Future-tech of shoe fit, Case studies & technology. Jul 15, 2013
- Jul 12, 2013 Jul 12, 2013
- Jul 11, 2013 Jul 11, 2013
- Jul 10, 2013 Jul 10, 2013
- Jul 9, 2013 Jul 9, 2013
- Jul 8, 2013 Jul 8, 2013
- Jul 4, 2013 Jul 4, 2013
- Jul 3, 2013 What is Visual Parallax and how does it affect gait analysis? : Is your video gait analysis really telling you what you think it is telling you ? Jul 3, 2013
- Jul 2, 2013 Jul 2, 2013
June 2013
- Jun 28, 2013 Jun 28, 2013
- Jun 28, 2013 Cheating the Ankle Rocker: a review post of Anothony Bourdain. Jun 28, 2013
- Jun 27, 2013 Cheating Around Ankle Rocker (Dorsiflexion) in Gait: A cause for plantar foot pain. Jun 27, 2013
- Jun 26, 2013 Jun 26, 2013
- Jun 25, 2013 Jun 25, 2013
- Jun 24, 2013 Podcast 34: Chimp feet, Marathon Monks & Statin drugs Jun 24, 2013
- Jun 20, 2013 If you do not undestand limb torsions, you are quite possibly screwing up your runners. Jun 20, 2013
- Jun 18, 2013 Jun 18, 2013
- Jun 17, 2013 Jun 17, 2013
- Jun 14, 2013 Lombard's Paradox: A unique look at the cooperation of the quadriceps and hamstrings Jun 14, 2013
- Jun 14, 2013 Stop Doing Kegels: Real Pelvic Floor Advice For Women (and Men) Jun 14, 2013
- Jun 13, 2013 A tangled tail of two, 2-joint muscles: Lombard’s Paradox Jun 13, 2013
- Jun 12, 2013 addendum: Oval track running. Part 2b Jun 12, 2013
- Jun 12, 2013 Oval Track Running Injuries, Part 2. The Details. Jun 12, 2013
- Jun 11, 2013 Jun 11, 2013
- Jun 10, 2013 Jun 10, 2013
- Jun 7, 2013 Injures induced by running the same direction on an indoor/outdoor track. Jun 7, 2013
- Jun 6, 2013 Jun 6, 2013
- Jun 5, 2013 The Coffee Walkers: Why coffee should come in a sippy cup. A tangent article on gait concepts. Jun 5, 2013
- Jun 4, 2013 Do you bank your head into the turns when you run corners ? You had better ! Jun 4, 2013
- Jun 3, 2013 Jun 3, 2013
May 2013
- May 30, 2013 Podcast 33: Heart Beats, Toe walking & Crawling May 30, 2013
- May 29, 2013 May 29, 2013
- May 28, 2013 May 28, 2013
- May 23, 2013 May 23, 2013
- May 22, 2013 May 22, 2013
- May 20, 2013 May 20, 2013
- May 16, 2013 Human Gait Changes following mastectomy. Taking Angelina Jolie's news and putting it into gait context. May 16, 2013
- May 15, 2013 ONLINE CE LECTURE TONITE May 15, 2013
- May 15, 2013 May 15, 2013
- May 13, 2013 Listening to music in the first 1.5 km of a run alters pacing strategies and improves performance. May 13, 2013
- May 9, 2013 May 9, 2013
- May 6, 2013 Podcast 32: "Shorts"- Stress Fracture Buddies May 6, 2013
- May 6, 2013 May 6, 2013
- May 3, 2013 A Mystery: Why Can't We Walk Straight? : NPR May 3, 2013
- May 2, 2013 Podcast #31: Walking Straight, Mastalgia & Shoes May 2, 2013
- May 2, 2013 Dr. Jacquelin Perry, the guru of gait has left our world for a better place. May 2, 2013
April 2013
- Apr 30, 2013 Apr 30, 2013
- Apr 29, 2013 Orthotics and Footbeds. What's the difference? Apr 29, 2013
- Apr 25, 2013 Podcast #30: Running your heart out ? Apr 25, 2013
- Apr 24, 2013 On the topic of endurance training..... Apr 24, 2013
- Apr 23, 2013 How we keep our head steady while we run. Apr 23, 2013
- Apr 22, 2013 Apr 22, 2013
- Apr 18, 2013 Apr 18, 2013
- Apr 17, 2013 The Naked Foot: Thoughts for the Shoe Minimalist Apr 17, 2013
- Apr 15, 2013 Podcast #29: DARPA Robots & Cartilage in Runners Apr 15, 2013
- Apr 12, 2013 A Scientific Look at Heeled Shoes. A nice follow up to the Zero Drop trend this week. Apr 12, 2013
- Apr 11, 2013 Zero Drop? Think before you drop. More to think about before you make the jump (or run, or walk or stand…) Apr 11, 2013
- Apr 11, 2013 Podcast #28: Nanotech, Athletes & Barefoot ? Apr 11, 2013
- Apr 9, 2013 Midfoot strike in a non-zero drop shoe. Have you thought about this ? Apr 9, 2013
- Apr 9, 2013 Apr 9, 2013
- Apr 4, 2013 Apr 4, 2013
- Apr 2, 2013 Podcast #27: Futuristic Gait & Vertical Oscillations Apr 2, 2013
- Apr 1, 2013 More on the Great Debate: Does decreased step height (resulting in less vertical oscillation) increase running economy Apr 1, 2013
March 2013
- Mar 29, 2013 The Importance of Stupidity in Scientific Research: aka.... "How The Gait Guys feel much of the time" Mar 29, 2013
- Mar 28, 2013 Vertical Oscilations, Danny Abshire and Running & Walking Mar 28, 2013
- Mar 27, 2013 Ankle muscle spindles play a significant role in the control of posture and balance during the swing phase of locomotion Mar 27, 2013
- Mar 26, 2013 Mar 26, 2013
- Mar 25, 2013 Podcast #26: Google shoes, shoe tech & indoor track biomechanics Mar 25, 2013
- Mar 22, 2013 Mar 22, 2013
- Mar 20, 2013 Mar 20, 2013
- Mar 19, 2013 Mar 19, 2013
- Mar 18, 2013 Podcast #25: Bionics, Arm Swing & Footwear Mar 18, 2013
- Mar 14, 2013 Mar 14, 2013
- Mar 12, 2013 More Proof that the Cross Over Gait has Pathologic Issues for Runners / Athletes. Mar 12, 2013
- Mar 11, 2013 Mar 11, 2013
- Mar 8, 2013 This one is important. The stinky gait. Mar 8, 2013
- Mar 7, 2013 Activating Weak Muscles: What are you really doing to your athlete ? Mar 7, 2013
- Mar 6, 2013 Mar 6, 2013
- Mar 5, 2013 Mar 5, 2013
February 2013
- Feb 28, 2013 Feb 28, 2013
- Feb 27, 2013 Feb 27, 2013
- Feb 26, 2013 Step width alters iliotibial band strain during running. Feb 26, 2013
- Feb 25, 2013 Podcast #24: Chronic achilles issues, beer recovery drink and case studies. Feb 25, 2013
- Feb 25, 2013 Feb 25, 2013
- Feb 22, 2013 Feb 22, 2013
- Feb 21, 2013 Feb 21, 2013
- Feb 20, 2013 Feb 20, 2013
- Feb 18, 2013 Podcast #23. Neurology of walking babies, dialogues on step width for runners and so much more ! Feb 18, 2013
- Feb 15, 2013 Feb 15, 2013
- Feb 15, 2013 Feb 15, 2013
- Feb 14, 2013 Feb 14, 2013
- Feb 13, 2013 Feb 13, 2013
- Feb 12, 2013 Feb 12, 2013
- Feb 11, 2013 Pod #22: Primates, Limb Synchrony & Motor Patterns Feb 11, 2013
- Feb 8, 2013 Feb 8, 2013
- Feb 8, 2013 Chronic ankle instability alters central organization of movement. Feb 8, 2013
- Feb 6, 2013 Feb 6, 2013
- Feb 5, 2013 Feb 5, 2013
- Feb 4, 2013 Feb 4, 2013
- Feb 1, 2013 Feb 1, 2013
January 2013
- Jan 31, 2013 Lateral Forefoot loading. Why do we see so many runners laterally strike on the forefoot ? Jan 31, 2013
- Jan 29, 2013 Jan 29, 2013
- Jan 28, 2013 Podcast #20. Foot Strike Truths Part 2, Exoskeletons & Robots & Haglund's Deformity Jan 28, 2013
- Jan 25, 2013 Jan 25, 2013
- Jan 25, 2013 Jan 25, 2013
- Jan 23, 2013 Jan 23, 2013
- Jan 21, 2013 Podcast #19: Of Fish, Footstrike and Facts about Running Jan 21, 2013
- Jan 18, 2013 Jan 18, 2013
- Jan 17, 2013 Gait Guys, can I wear my racing flats during regular weekly base runs ? Jan 17, 2013
- Jan 16, 2013 Jan 16, 2013
- Jan 15, 2013 A return to "the solitary externally rotated foot" Jan 15, 2013
- Jan 14, 2013 Jan 14, 2013
- Jan 11, 2013 Jan 11, 2013
- Jan 9, 2013 Gait Guys, What is the truth when it comes time to buying/rotating new shoes ? Jan 9, 2013
- Jan 7, 2013 Jan 7, 2013
- Jan 4, 2013 Jan 4, 2013
- Jan 3, 2013 acupuncture and muscle strength Jan 3, 2013
- Jan 2, 2013 Jan 2, 2013
- Jan 1, 2013 Jan 1, 2013
December 2012
- Dec 31, 2012 Dec 31, 2012
- Dec 31, 2012 Dec 31, 2012
- Dec 27, 2012 Dec 27, 2012
- Dec 26, 2012 Dec 26, 2012
- Dec 25, 2012 Dec 25, 2012
- Dec 24, 2012 Dec 24, 2012
- Dec 21, 2012 Dec 21, 2012
- Dec 19, 2012 Dec 19, 2012
- Dec 13, 2012 Dec 13, 2012
- Dec 12, 2012 Podcast #18: Treadmills, 'Shrooms & Santa Dec 12, 2012
- Dec 10, 2012 Dec 10, 2012
- Dec 6, 2012 Are old running shoes detrimental to your feet? Here is some research. Dec 6, 2012
- Dec 5, 2012 Dec 5, 2012
- Dec 4, 2012 Gait Forensics: Why the government and their cameras will get it right Dec 4, 2012
- Dec 3, 2012 Dec 3, 2012
November 2012
- Nov 30, 2012 Podcast #17: Gait and Magic (and much more !) Nov 30, 2012
- Nov 29, 2012 Nov 29, 2012
- Nov 27, 2012 Nov 27, 2012
- Nov 22, 2012 Nov 22, 2012
- Nov 22, 2012 Nov 22, 2012
- Nov 21, 2012 Nov 21, 2012
- Nov 20, 2012 Nov 20, 2012
- Nov 19, 2012 Nov 19, 2012
- Nov 16, 2012 Podcast #16: Monkeys, Newton Shoes & Gait Vision Nov 16, 2012
- Nov 15, 2012 Nov 15, 2012
- Nov 14, 2012 Nov 14, 2012
- Nov 12, 2012 Nov 12, 2012
- Nov 9, 2012 Nov 9, 2012
- Nov 8, 2012 Nov 8, 2012
- Nov 7, 2012 Nov 7, 2012
- Nov 7, 2012 Podcast #15: Brain Size, Gait and Evolution to Bipedalism Nov 7, 2012
- Nov 6, 2012 Nov 6, 2012
- Nov 5, 2012 Nov 5, 2012
- Nov 5, 2012 Nov 5, 2012
- Nov 2, 2012 Nov 2, 2012
- Nov 2, 2012 Nov 2, 2012
- Nov 1, 2012 Podcast #14: Forefoot Strike & Evolution Nov 1, 2012
October 2012
- Oct 31, 2012 Oct 31, 2012
- Oct 29, 2012 Oct 29, 2012
- Oct 26, 2012 Oct 26, 2012
- Oct 26, 2012 Oct 26, 2012
- Oct 25, 2012 Oct 25, 2012
- Oct 24, 2012 Podcast #13: Caffeine, Nicotine & Lance Oct 24, 2012
- Oct 22, 2012 Food Alert ! Gluten and your Thyroid. What you don't know, but should. Oct 22, 2012
- Oct 22, 2012 Oct 22, 2012
- Oct 19, 2012 Oct 19, 2012
- Oct 19, 2012 Oct 19, 2012
- Oct 17, 2012 Notice to our blog followers Oct 17, 2012
- Oct 17, 2012 Oct 17, 2012
- Oct 15, 2012 Oct 15, 2012
- Oct 15, 2012 Oct 15, 2012
- Oct 12, 2012 Podcast #12 : Ice Spikes and Exercise Oct 12, 2012
- Oct 11, 2012 Oct 11, 2012
- Oct 10, 2012 Fundamental Hip Biomechanics: Part 1 Oct 10, 2012
- Oct 9, 2012 Oct 9, 2012
- Oct 8, 2012 Oct 8, 2012
- Oct 5, 2012 Oct 5, 2012
- Oct 5, 2012 Gait, Running and Sound. Are you listening to your body ? Oct 5, 2012
- Oct 5, 2012 Oct 5, 2012
- Oct 4, 2012 Oct 4, 2012
- Oct 3, 2012 Podcast #11: Walking and Ozzy Oct 3, 2012
- Oct 1, 2012 Oct 1, 2012
- Oct 1, 2012 Oct 1, 2012
September 2012
- Sep 28, 2012 Sep 28, 2012
- Sep 27, 2012 Sep 27, 2012
- Sep 26, 2012 Sep 26, 2012
- Sep 25, 2012 Sep 25, 2012
- Sep 24, 2012 Sep 24, 2012
- Sep 21, 2012 Sep 21, 2012
- Sep 21, 2012 Sep 21, 2012
- Sep 20, 2012 Podcast #10: In the Running. Sep 20, 2012
- Sep 19, 2012 Sep 19, 2012
- Sep 19, 2012 Sep 19, 2012
- Sep 18, 2012 Sep 18, 2012
- Sep 17, 2012 Sep 17, 2012
- Sep 14, 2012 Sep 14, 2012
- Sep 14, 2012 Sep 14, 2012
- Sep 13, 2012 Sep 13, 2012
- Sep 12, 2012 The Gait Guys Podcast #9: The Essex Swagger & The City Walkers Sep 12, 2012
- Sep 11, 2012 The Consequences of Overstriding. Sep 11, 2012
- Sep 10, 2012 Sep 10, 2012
- Sep 9, 2012 Sleep Leads to Performance. Sep 9, 2012
- Sep 8, 2012 leg length discrepancies and shoe lifts Sep 8, 2012
- Sep 7, 2012 Sep 7, 2012
- Sep 7, 2012 Sep 7, 2012
- Sep 6, 2012 Somnambulation (Sleepwalking). Gait and sleepwalkers. Sep 6, 2012
- Sep 5, 2012 Season 1: Podcast 8 of the Gait Guys Experience Now available! Sep 5, 2012
- Sep 4, 2012 Sep 4, 2012
- Sep 3, 2012 Sep 3, 2012
August 2012
- Aug 31, 2012 Aug 31, 2012
- Aug 30, 2012 Aug 30, 2012
- Aug 30, 2012 EHB: Extensor Hallucis Brevis Aug 30, 2012
- Aug 29, 2012 The Gait Guys Podcast #7: S1E7 Aug 29, 2012
- Aug 28, 2012 The Gait Guys www.onlineCE.com courses. Aug 28, 2012
- Aug 28, 2012 Runners . . . On Your Mark, Ready, Set.....Swim. Aug 28, 2012
- Aug 27, 2012 Aug 27, 2012
- Aug 27, 2012 Aug 27, 2012
- Aug 24, 2012 Aug 24, 2012
- Aug 24, 2012 Aug 24, 2012
- Aug 23, 2012 Aug 23, 2012
- Aug 22, 2012 The Gait Guys Podcast #6 : S1E6 Aug 22, 2012
- Aug 21, 2012 Aug 21, 2012
- Aug 20, 2012 Aug 20, 2012
- Aug 17, 2012 Aug 17, 2012
- Aug 17, 2012 Aug 17, 2012
- Aug 16, 2012 Aug 16, 2012
- Aug 15, 2012 Aug 15, 2012
- Aug 14, 2012 Slow Your Gait & Shorten Your Stride and Your Brain May Slow Aug 14, 2012
- Aug 10, 2012 Aug 10, 2012
- Aug 10, 2012 Aug 10, 2012
- Aug 9, 2012 Aug 9, 2012
- Aug 8, 2012 Aug 8, 2012
- Aug 7, 2012 The Gait Guys Podcast #5 : S1E5 Aug 7, 2012
- Aug 6, 2012 Aug 6, 2012
- Aug 3, 2012 Aug 3, 2012
- Aug 3, 2012 The Essex Swagger: Are Gait (Walking and Running) Styles Cultural and/or Geographical ? Aug 3, 2012
- Aug 2, 2012 More on Leg Length Discrepancies Aug 2, 2012
- Aug 1, 2012 Speed Matters: Brief Thoughts on Gait and Running. Aug 1, 2012
July 2012
- Jul 31, 2012 The Gait Guys Podcast #4: S1E4 Jul 31, 2012
- Jul 30, 2012 Jul 30, 2012
- Jul 27, 2012 Are you a Gait Troglodyte ? Are you sure ? Jul 27, 2012
- Jul 27, 2012 Shoes and Shoe fit Jul 27, 2012
- Jul 27, 2012 Jul 27, 2012
- Jul 27, 2012 Run and Bike Training using Music and Cadence. Jul 27, 2012
- Jul 25, 2012 Jul 25, 2012
- Jul 24, 2012 Podcast #3: S1E3 (Season 1, Episode 3) Jul 24, 2012
- Jul 23, 2012 Jul 23, 2012
- Jul 22, 2012 Jul 22, 2012
- Jul 21, 2012 Muscle coordination is habitual rather than optimal. Jul 21, 2012
- Jul 20, 2012 Jul 20, 2012
- Jul 20, 2012 Jul 20, 2012
- Jul 19, 2012 Jul 19, 2012
- Jul 18, 2012 Jul 18, 2012
- Jul 18, 2012 Jul 18, 2012
- Jul 17, 2012 Podcast #2: The Gait Guys Podcast Experience Jul 17, 2012
- Jul 16, 2012 Jul 16, 2012
- Jul 14, 2012 Jul 14, 2012
- Jul 13, 2012 Jul 13, 2012
- Jul 13, 2012 Jul 13, 2012
- Jul 13, 2012 Jul 13, 2012
- Jul 12, 2012 Jul 12, 2012
- Jul 11, 2012 Teleseminar on Gait Jul 11, 2012
- Jul 11, 2012 Jul 11, 2012
- Jul 10, 2012 Jul 10, 2012
- Jul 9, 2012 Podcast #1: S1E1 (Season 1, Episode 1) Jul 9, 2012
- Jul 6, 2012 Jul 6, 2012
- Jul 6, 2012 Jul 6, 2012
- Jul 6, 2012 Is Barefoot more economical ? Jul 6, 2012
- Jul 5, 2012 Jul 5, 2012
- Jul 2, 2012 More research on Forefoot Running: Forefoot Varus and the toe extensor muscles. Jul 2, 2012
- Jul 1, 2012 Jul 1, 2012
June 2012
- Jun 30, 2012 Jun 30, 2012
- Jun 29, 2012 Jun 29, 2012
- Jun 29, 2012 Jun 29, 2012
- Jun 29, 2012 Jun 29, 2012
- Jun 28, 2012 Jun 28, 2012
- Jun 27, 2012 Jun 27, 2012
- Jun 26, 2012 Jun 26, 2012
- Jun 25, 2012 Jun 25, 2012
- Jun 24, 2012 Jun 24, 2012
- Jun 23, 2012 Jun 23, 2012
- Jun 22, 2012 The Coffee Walkers: Why coffee should come in a sippy cup. A tangent article on gait concepts. Jun 22, 2012
- Jun 21, 2012 Jun 21, 2012
- Jun 20, 2012 Jun 20, 2012
- Jun 19, 2012 Biomechanist challenges idea that forefoot strike pattern reduces runners’ injury rate Jun 19, 2012
- Jun 19, 2012 Dear Dr. Lieberman : Some vital facts on forefoot running are not being discussed. Jun 19, 2012
- Jun 18, 2012 Jun 18, 2012
- Jun 17, 2012 Jun 17, 2012
- Jun 16, 2012 What is driving our patterned movements such as gait and running ? Jun 16, 2012
- Jun 15, 2012 Jun 15, 2012
- Jun 15, 2012 Foot maturation in children is reached by 5 years old Jun 15, 2012
- Jun 14, 2012 Jun 14, 2012
- Jun 13, 2012 Jun 13, 2012
- Jun 12, 2012 Jun 12, 2012
- Jun 10, 2012 Jun 10, 2012
- Jun 9, 2012 More on children's foot maturation. Jun 9, 2012
- Jun 8, 2012 Jun 8, 2012
- Jun 8, 2012 More on gluten. What we have been recommending all along. Jun 8, 2012
- Jun 8, 2012 Jun 8, 2012
- Jun 8, 2012 Jun 8, 2012
- Jun 7, 2012 Jun 7, 2012
- Jun 6, 2012 Jun 6, 2012
- Jun 5, 2012 Phidippides cardiomyopathy, a condition caused by chronic excessive endurance exercise. Jun 5, 2012
- Jun 4, 2012 Jun 4, 2012
- Jun 3, 2012 Jun 3, 2012
- Jun 2, 2012 Jun 2, 2012
- Jun 1, 2012 Jun 1, 2012
- Jun 1, 2012 Jun 1, 2012
May 2012
- May 31, 2012 May 31, 2012
- May 30, 2012 Foot Landing Mechanics: Part 2 of 2 (Gait and Running) May 30, 2012
- May 28, 2012 May 28, 2012
- May 26, 2012 May 26, 2012
- May 25, 2012 May 25, 2012
- May 25, 2012 The Secrets to Running Downhill Fast. May 25, 2012
- May 24, 2012 May 24, 2012
- May 23, 2012 May 23, 2012
- May 23, 2012 May 23, 2012
- May 22, 2012 May 22, 2012
- May 21, 2012 May 21, 2012
- May 20, 2012 May 20, 2012
- May 19, 2012 May 19, 2012
- May 18, 2012 May 18, 2012
- May 18, 2012 May 18, 2012
- May 17, 2012 May 17, 2012
- May 16, 2012 May 16, 2012
- May 15, 2012 May 15, 2012
- May 14, 2012 May 14, 2012
- May 13, 2012 May 13, 2012
- May 12, 2012 Barefoot Versus Running Shoes: Which Is (Surprisingly) More Efficient? May 12, 2012
- May 11, 2012 May 11, 2012
- May 11, 2012 May 11, 2012
- May 10, 2012 May 10, 2012
- May 9, 2012 May 9, 2012
- May 8, 2012 The Collective Goal of Natural Running. The Gait Guys Opinion. May 8, 2012
- May 7, 2012 May 7, 2012
- May 6, 2012 The Gait Guys are Ridiculously Esoteric (apparently) May 6, 2012
- May 5, 2012 May 5, 2012
- May 4, 2012 May 4, 2012
- May 3, 2012 May 3, 2012
- May 2, 2012 May 2, 2012
- May 1, 2012 May 1, 2012
April 2012
- Apr 30, 2012 Apr 30, 2012
- Apr 28, 2012 Gait, Arm Swing and Reorganizing the Brain Apr 28, 2012
- Apr 27, 2012 Email from a reader: Chronic IT Band and Plantar Fasciitis Apr 27, 2012
- Apr 26, 2012 A runner with an inverted heel and functional hallux limitus Apr 26, 2012
- Apr 25, 2012 Apr 25, 2012
- Apr 24, 2012 Apr 24, 2012
- Apr 23, 2012 Apr 23, 2012
- Apr 21, 2012 Apr 21, 2012
- Apr 20, 2012 Apr 20, 2012
- Apr 19, 2012 Apr 19, 2012
- Apr 18, 2012 Apr 18, 2012
- Apr 18, 2012 Apr 18, 2012
- Apr 17, 2012 Apr 17, 2012
- Apr 16, 2012 Apr 16, 2012
- Apr 14, 2012 When Gait is lost. New developments in mobility. Apr 14, 2012
- Apr 13, 2012 Apr 13, 2012
- Apr 13, 2012 Are you "running" yourself into hormonal trouble ? Apr 13, 2012
- Apr 12, 2012 Apr 12, 2012
- Apr 11, 2012 Apr 11, 2012
- Apr 11, 2012 Apr 11, 2012
- Apr 10, 2012 Apr 10, 2012
- Apr 10, 2012 Apr 10, 2012
- Apr 9, 2012 Apr 9, 2012
- Apr 7, 2012 Apr 7, 2012
- Apr 6, 2012 Apr 6, 2012
- Apr 6, 2012 Arnold Palmer, Gait & The difference between Muscle Tightness vs Muscle Shortness. Apr 6, 2012
- Apr 5, 2012 Apr 5, 2012
- Apr 4, 2012 Apr 4, 2012
- Apr 3, 2012 Apr 3, 2012
- Apr 3, 2012 Apr 3, 2012
- Apr 2, 2012 Apr 2, 2012
- Apr 1, 2012 Apr 1, 2012
March 2012
- Mar 31, 2012 Bunions Mar 31, 2012
- Mar 30, 2012 Mar 30, 2012
- Mar 30, 2012 Think about what you are doing Mar 30, 2012
- Mar 29, 2012 Mar 29, 2012
- Mar 28, 2012 Mar 28, 2012
- Mar 28, 2012 Research support for dynamic warm up rather than stretching. Mar 28, 2012
- Mar 27, 2012 Mar 27, 2012
- Mar 26, 2012 How robust is human gait to muscle weakness? Mar 26, 2012
- Mar 25, 2012 Tibialis posterior Mar 25, 2012
- Mar 24, 2012 Mar 24, 2012
- Mar 23, 2012 Mar 23, 2012
- Mar 23, 2012 Mar 23, 2012
- Mar 22, 2012 Mar 22, 2012
- Mar 21, 2012 Under Armor mouth Guards: Neuromechanics? Mar 21, 2012
- Mar 20, 2012 Mar 20, 2012
- Mar 19, 2012 Mar 19, 2012
- Mar 18, 2012 Mar 18, 2012
- Mar 17, 2012 Mar 17, 2012
- Mar 16, 2012 Hip Dancing gets this runner to the Olympics Mar 16, 2012
- Mar 16, 2012 Mar 16, 2012
- Mar 15, 2012 Mar 15, 2012
- Mar 14, 2012 Stretching out Plantar Fasciitis Mar 14, 2012
- Mar 13, 2012 Mar 13, 2012
- Mar 12, 2012 Mar 12, 2012
- Mar 12, 2012 Mar 12, 2012
- Mar 11, 2012 Mar 11, 2012
- Mar 11, 2012 Mar 11, 2012
- Mar 10, 2012 Mar 10, 2012
- Mar 10, 2012 Mar 10, 2012
- Mar 9, 2012 Mar 9, 2012
- Mar 9, 2012 Mar 9, 2012
- Mar 8, 2012 Mar 8, 2012
- Mar 8, 2012 Mar 8, 2012
- Mar 7, 2012 Mar 7, 2012
- Mar 7, 2012 Mar 7, 2012
- Mar 6, 2012 Mar 6, 2012
- Mar 5, 2012 Mar 5, 2012
- Mar 4, 2012 Mar 4, 2012
- Mar 4, 2012 Mar 4, 2012
- Mar 3, 2012 Mar 3, 2012
- Mar 2, 2012 Mar 2, 2012
- Mar 1, 2012 Mar 1, 2012
February 2012
- Feb 29, 2012 Feb 29, 2012
- Feb 28, 2012 Feb 28, 2012
- Feb 27, 2012 Feb 27, 2012
- Feb 26, 2012 Feb 26, 2012
- Feb 25, 2012 Feb 25, 2012
- Feb 25, 2012 Feb 25, 2012
- Feb 24, 2012 Feb 24, 2012
- Feb 23, 2012 Feb 23, 2012
- Feb 22, 2012 Feb 22, 2012
- Feb 21, 2012 Feb 21, 2012
- Feb 20, 2012 Feb 20, 2012
- Feb 19, 2012 Athlete with Plantar Fascitis Feb 19, 2012
- Feb 19, 2012 Feb 19, 2012
- Feb 18, 2012 News about Our blog. Feb 18, 2012
- Feb 18, 2012 Feb 18, 2012
- Feb 17, 2012 The Truth about treadmills. Our Triathlete magazine article finds its way to the TRi website. Feb 17, 2012
- Feb 17, 2012 Feb 17, 2012
- Feb 16, 2012 Feb 16, 2012
- Feb 15, 2012 Feb 15, 2012
- Feb 14, 2012 Feb 14, 2012
- Feb 13, 2012 Feb 13, 2012
- Feb 12, 2012 Feb 12, 2012
- Feb 11, 2012 Feb 11, 2012
- Feb 11, 2012 Feb 11, 2012
- Feb 10, 2012 113 Marathons in one year ! What ? Feb 10, 2012
- Feb 10, 2012 Feb 10, 2012
- Feb 9, 2012 Need more muscle activation? How about a crouched gait? Feb 9, 2012
- Feb 8, 2012 Feb 8, 2012
- Feb 7, 2012 Feb 7, 2012
- Feb 6, 2012 Feb 6, 2012
- Feb 5, 2012 Textured insoles:What's your take? Feb 5, 2012
- Feb 4, 2012 Feb 4, 2012
- Feb 3, 2012 Extensor Hallucis Brevis Case Treatment Feb 3, 2012
- Feb 3, 2012 Feb 3, 2012
- Feb 2, 2012 Feb 2, 2012
- Feb 1, 2012 Feb 1, 2012
January 2012
- Jan 31, 2012 Jan 31, 2012
- Jan 29, 2012 Left foot pain in a 30 year runner. Jan 29, 2012
- Jan 28, 2012 Jan 28, 2012
- Jan 28, 2012 Jan 28, 2012
- Jan 27, 2012 Jan 27, 2012
- Jan 27, 2012 Jan 27, 2012
- Jan 26, 2012 Jan 26, 2012
- Jan 26, 2012 Jan 26, 2012
- Jan 25, 2012 Jan 25, 2012
- Jan 24, 2012 Jan 24, 2012
- Jan 23, 2012 Jan 23, 2012
- Jan 22, 2012 Jan 22, 2012
- Jan 22, 2012 Redoing your gait analysis? Jan 22, 2012
- Jan 21, 2012 Jan 21, 2012
- Jan 20, 2012 Jan 20, 2012
- Jan 20, 2012 The Gait Guys RSS feed. Jan 20, 2012
- Jan 20, 2012 Jan 20, 2012
- Jan 19, 2012 Jan 19, 2012
- Jan 19, 2012 Jan 19, 2012
- Jan 18, 2012 Gait Guys are Blacked out today. RE: SOPA, PIPA Jan 18, 2012
- Jan 17, 2012 Jan 17, 2012
- Jan 16, 2012 Jan 16, 2012
- Jan 15, 2012 Foot Strength: Some Clinical Q & A. Jan 15, 2012
- Jan 14, 2012 Robotic Gait Retraining Jan 14, 2012
- Jan 13, 2012 Jan 13, 2012
- Jan 13, 2012 Foot Landing Mechanics Jan 13, 2012
- Jan 12, 2012 A 30 second workout has similar results as a 90 minute one ? Jan 12, 2012
- Jan 11, 2012 Jan 11, 2012
- Jan 10, 2012 A few minutes in our Brains. Jan 10, 2012
- Jan 9, 2012 Jan 9, 2012
- Jan 8, 2012 Jan 8, 2012
- Jan 7, 2012 Jan 7, 2012
- Jan 6, 2012 Jan 6, 2012
- Jan 6, 2012 Gait ischemia? Blood flow affecting performance. Jan 6, 2012
- Jan 5, 2012 Gait: Does Minimizing center of mass vertical movement change your metabolic cost ? Jan 5, 2012
- Jan 4, 2012 Jan 4, 2012
- Jan 4, 2012 Jan 4, 2012
- Jan 2, 2012 Jan 2, 2012
December 2011
- Dec 30, 2011 Dec 30, 2011
- Dec 29, 2011 Dec 29, 2011
- Dec 29, 2011 Dec 29, 2011
- Dec 28, 2011 Dec 28, 2011
- Dec 28, 2011 Dec 28, 2011
- Dec 27, 2011 Dec 27, 2011
- Dec 26, 2011 Dec 26, 2011
- Dec 25, 2011 Dec 25, 2011
- Dec 25, 2011 Dec 25, 2011
- Dec 24, 2011 Are aging runners less economical ? Dec 24, 2011
- Dec 23, 2011 Dec 23, 2011
- Dec 23, 2011 Dec 23, 2011
- Dec 22, 2011 Dec 22, 2011
- Dec 22, 2011 Dec 22, 2011
- Dec 22, 2011 Dec 22, 2011
- Dec 21, 2011 Dec 21, 2011
- Dec 20, 2011 Dec 20, 2011
- Dec 19, 2011 Dec 19, 2011
- Dec 18, 2011 Dec 18, 2011
- Dec 17, 2011 Dec 17, 2011
- Dec 16, 2011 Dec 16, 2011
- Dec 16, 2011 Dec 16, 2011
- Dec 15, 2011 Dec 15, 2011
- Dec 14, 2011 Dec 14, 2011
- Dec 13, 2011 Dec 13, 2011
- Dec 12, 2011 Dec 12, 2011
- Dec 12, 2011 Dec 12, 2011
- Dec 11, 2011 Dec 11, 2011
- Dec 10, 2011 Dec 10, 2011
- Dec 9, 2011 Dec 9, 2011
- Dec 9, 2011 The Krebs cycle rap Dec 9, 2011
- Dec 8, 2011 Dec 8, 2011
- Dec 7, 2011 The Perfect Running Shoe. Dec 7, 2011
- Dec 7, 2011 Dec 7, 2011
- Dec 6, 2011 "Using Kinect for Xbox 360 and Computer Vision to Analyze Human Gait," Dec 6, 2011
- Dec 6, 2011 Dec 6, 2011
- Dec 5, 2011 Intelligent design. Dec 5, 2011
- Dec 3, 2011 Dec 3, 2011
- Dec 3, 2011 Dec 3, 2011
- Dec 2, 2011 Dec 2, 2011
- Dec 2, 2011 Dec 2, 2011
- Dec 1, 2011 100 ups. Dec 1, 2011
- Dec 1, 2011 Dec 1, 2011
November 2011
- Nov 30, 2011 Gait arm swing..... more on Dr. Carrick and Sid Crosby Nov 30, 2011
- Nov 30, 2011 Nov 30, 2011
- Nov 29, 2011 The awkward runner ?: Gait Ataxia, another cause. Nov 29, 2011
- Nov 28, 2011 The Week in Gait Newsletter. Nov 28, 2011
- Nov 28, 2011 Nov 28, 2011
- Nov 28, 2011 Nov 28, 2011
- Nov 27, 2011 Nov 27, 2011
- Nov 26, 2011 Feet Suffer for High Heel Fashion Nov 26, 2011
- Nov 25, 2011 Nov 25, 2011
- Nov 25, 2011 Cross over line running. One "easy Fix" trick The Gait Guys use. Nov 25, 2011
- Nov 25, 2011 Nov 25, 2011
- Nov 24, 2011 Nov 24, 2011
- Nov 24, 2011 Ramblings that go on inside the heads of The Gait Guys. Nov 24, 2011
- Nov 23, 2011 Is this the perfect running shoe ? Nov 23, 2011
- Nov 23, 2011 Nov 23, 2011
- Nov 23, 2011 Nov 23, 2011
- Nov 22, 2011 Nov 22, 2011
- Nov 21, 2011 Nov 21, 2011
- Nov 20, 2011 Nov 20, 2011
- Nov 19, 2011 Nov 19, 2011
- Nov 19, 2011 Nov 19, 2011
- Nov 18, 2011 Quote of the month. Nov 18, 2011
- Nov 18, 2011 Nov 18, 2011
- Nov 18, 2011 Nov 18, 2011
- Nov 17, 2011 The Gait Guys and Shoe Fit. Coming to your neighbourhood store soon ! Nov 17, 2011
- Nov 17, 2011 Nov 17, 2011
- Nov 16, 2011 Nov 16, 2011
- Nov 16, 2011 Nov 16, 2011
- Nov 15, 2011 Nov 15, 2011
- Nov 15, 2011 Nov 15, 2011
- Nov 14, 2011 Nov 14, 2011
- Nov 14, 2011 Nutrition Training Tip: Glycemic index, glycemic load ? What's the difference, and as a runner why do I need to care ? Nov 14, 2011
- Nov 13, 2011 Nov 13, 2011
- Nov 13, 2011 Nov 13, 2011
- Nov 12, 2011 Running barefoot: Saving money or spending it on the doctor ? & How to Cycle shoes ! Nov 12, 2011
- Nov 11, 2011 The 200 yard rule for running. Nov 11, 2011
- Nov 11, 2011 Nov 11, 2011
- Nov 10, 2011 Gait ataxia and gluten. Yup, what you eat can affect your running and gait. Nov 10, 2011
- Nov 9, 2011 The Gait Guys speak. Jan 14th, 2012 Nov 9, 2011
- Nov 9, 2011 Nov 9, 2011
- Nov 9, 2011 Nov 9, 2011
- Nov 8, 2011 Nov 8, 2011
- Nov 8, 2011 Nov 8, 2011
- Nov 7, 2011 Our new friend, Dr. Mark Cucuzzella. An inspiring story. Nov 7, 2011
- Nov 7, 2011 Nov 7, 2011
- Nov 6, 2011 comments from a follower of the gait guys. Nov 6, 2011
- Nov 4, 2011 The Once and Future way to run. NewYorkTimes Nov 4, 2011
- Nov 4, 2011 Nov 4, 2011
- Nov 3, 2011 Nov 3, 2011
- Nov 2, 2011 Nov 2, 2011
- Nov 1, 2011 Nov 1, 2011
October 2011
- Oct 31, 2011 Oct 31, 2011
- Oct 29, 2011 Oct 29, 2011
- Oct 28, 2011 Oct 28, 2011
- Oct 28, 2011 Oct 28, 2011
- Oct 27, 2011 Oxygen cost of running barefoot vs. running Shod. Oct 27, 2011
- Oct 26, 2011 Oct 26, 2011
- Oct 25, 2011 The Gait to Happiness (or, What do you mean I walk & run wrong !? ) Oct 25, 2011
- Oct 24, 2011 Oct 24, 2011
- Oct 22, 2011 Effects of children's shoes on their gait. Oct 22, 2011
- Oct 21, 2011 Oct 21, 2011
- Oct 21, 2011 Oct 21, 2011
- Oct 20, 2011 Oct 20, 2011
- Oct 19, 2011 The Role of Executive Function and Attention in Gait Oct 19, 2011
- Oct 18, 2011 The 2011 Running Event, Austin Texas. Gait Guys launch their new program. Oct 18, 2011
- Oct 18, 2011 Oct 18, 2011
- Oct 17, 2011 Oct 17, 2011
- Oct 16, 2011 Oct 16, 2011
- Oct 16, 2011 More on Gait Forensics. Soon to be in airports ? not yet Oct 16, 2011
- Oct 15, 2011 Oct 15, 2011
- Oct 15, 2011 worlds oldest Marathoner Oct 15, 2011
- Oct 14, 2011 Oct 14, 2011
- Oct 14, 2011 Training Tip: Ditch the Flip Flops. Our mention in Triathlete magazine. Oct 14, 2011
- Oct 14, 2011 Oct 14, 2011
- Oct 13, 2011 Oct 13, 2011
- Oct 12, 2011 Oct 12, 2011
- Oct 11, 2011 Oct 11, 2011
- Oct 10, 2011 Oct 10, 2011
- Oct 9, 2011 Oct 9, 2011
- Oct 9, 2011 Oct 9, 2011
- Oct 8, 2011 Oct 8, 2011
- Oct 8, 2011 More on Dr. Carrick, Dr. Ivo's mentor and the Sidney Crosby NHL case. Oct 8, 2011
- Oct 7, 2011 Reebok International Ltd has agreed to pay $25 million to settle charges that it made unsupported claims Oct 7, 2011
- Oct 7, 2011 Oct 7, 2011
- Oct 6, 2011 Gait Forensics: Gait Recognition Software. Oct 6, 2011
- Oct 5, 2011 Oct 5, 2011
- Oct 4, 2011 Are Barefoot Shoes really better ? NewYorkTimes article. Oct 4, 2011
- Oct 4, 2011 Oct 4, 2011
- Oct 3, 2011 Oct 3, 2011
- Oct 2, 2011 Oct 2, 2011
- Oct 1, 2011 Oct 1, 2011
- Oct 1, 2011 Oct 1, 2011
September 2011
- Sep 30, 2011 Sep 30, 2011
- Sep 29, 2011 Sep 29, 2011
- Sep 28, 2011 Sep 28, 2011
- Sep 27, 2011 Sep 27, 2011
- Sep 26, 2011 Hip function and knee pain, again. Sep 26, 2011
- Sep 26, 2011 Sep 26, 2011
- Sep 26, 2011 Hip rotation and knee pain. What we have been saying. Sep 26, 2011
- Sep 24, 2011 Going to try a new pair of shoes at the running store ? You better read this first. Shoe stores, shoe manufacturers, pay attention ! Sep 24, 2011
- Sep 23, 2011 Sep 23, 2011
- Sep 23, 2011 Sep 23, 2011
- Sep 22, 2011 Sep 22, 2011
- Sep 22, 2011 Sep 22, 2011
- Sep 21, 2011 Sep 21, 2011
- Sep 20, 2011 Sep 20, 2011
- Sep 19, 2011 Sep 19, 2011
- Sep 18, 2011 The Worlds Oldest Marathoner Sep 18, 2011
- Sep 17, 2011 Sep 17, 2011
- Sep 17, 2011 Kicking gait? Sep 17, 2011
- Sep 16, 2011 Listening to music while you run. Research shows there is something to it. Sep 16, 2011
- Sep 16, 2011 Sep 16, 2011
- Sep 15, 2011 Sep 15, 2011
- Sep 14, 2011 Sep 14, 2011
- Sep 13, 2011 Sep 13, 2011
- Sep 12, 2011 Sep 12, 2011
- Sep 12, 2011 Sep 12, 2011
- Sep 11, 2011 Sep 11, 2011
- Sep 9, 2011 Evolved to run: How we keep our noodle steady while we run. Sep 9, 2011
- Sep 9, 2011 Sep 9, 2011
- Sep 8, 2011 Sep 8, 2011
- Sep 7, 2011 Sep 7, 2011
- Sep 7, 2011 Sep 7, 2011
- Sep 6, 2011 Sep 6, 2011
- Sep 5, 2011 Sep 5, 2011
- Sep 4, 2011 Sep 4, 2011
- Sep 3, 2011 Sep 3, 2011
- Sep 2, 2011 Sep 2, 2011
- Sep 2, 2011 Sep 2, 2011
- Sep 1, 2011 Sep 1, 2011
August 2011
- Aug 31, 2011 Aug 31, 2011
- Aug 30, 2011 Aug 30, 2011
- Aug 29, 2011 Aug 29, 2011
- Aug 28, 2011 Aug 28, 2011
- Aug 27, 2011 Aug 27, 2011
- Aug 26, 2011 Aug 26, 2011
- Aug 26, 2011 Aug 26, 2011
- Aug 26, 2011 Aug 26, 2011
- Aug 26, 2011 Aug 26, 2011
- Aug 25, 2011 Aug 25, 2011
- Aug 25, 2011 Aug 25, 2011
- Aug 24, 2011 Funny Nancy Sinatra clip on Zero-drop.com Aug 24, 2011
- Aug 24, 2011 Aug 24, 2011
- Aug 23, 2011 Aug 23, 2011
- Aug 22, 2011 Aug 22, 2011
- Aug 21, 2011 DVD's we have made, for sale. Aug 21, 2011
- Aug 20, 2011 Aug 20, 2011
- Aug 20, 2011 Aug 20, 2011
- Aug 19, 2011 Aug 19, 2011
- Aug 19, 2011 Aug 19, 2011
- Aug 19, 2011 Aug 19, 2011
- Aug 18, 2011 Aug 18, 2011
- Aug 18, 2011 Aug 18, 2011
- Aug 17, 2011 Aug 17, 2011
- Aug 17, 2011 Aug 17, 2011
- Aug 16, 2011 Aug 16, 2011
- Aug 16, 2011 Factors that adversely effect the natural history of the pronated foot. Aug 16, 2011
- Aug 16, 2011 Aug 16, 2011
- Aug 16, 2011 Online Barefoot Lecture: by The Gait Guys Aug 16, 2011
- Aug 15, 2011 Aug 15, 2011
- Aug 15, 2011 Aug 15, 2011
- Aug 14, 2011 Aug 14, 2011
- Aug 13, 2011 Aug 13, 2011
- Aug 13, 2011 2011 Newton Natural Running Symposium, Experts Panel Aug 13, 2011
- Aug 12, 2011 Aug 12, 2011
- Aug 12, 2011 Aug 12, 2011
- Aug 11, 2011 Aug 11, 2011
- Aug 10, 2011 Aug 10, 2011
- Aug 9, 2011 Facebook Aug 9, 2011
- Aug 9, 2011 Aug 9, 2011
- Aug 8, 2011 Aug 8, 2011
- Aug 5, 2011 Aug 5, 2011
- Aug 5, 2011 Aug 5, 2011
- Aug 4, 2011 Aug 4, 2011
- Aug 3, 2011 Aug 3, 2011
- Aug 2, 2011 Aug 2, 2011
- Aug 1, 2011 Aug 1, 2011
July 2011
- Jul 30, 2011 Jul 30, 2011
- Jul 29, 2011 Jul 29, 2011
- Jul 29, 2011 Jul 29, 2011
- Jul 28, 2011 Jul 28, 2011
- Jul 27, 2011 1 + 1 usually = 2 Jul 27, 2011
- Jul 27, 2011 More on Bunions: proof we know what we are talking about Jul 27, 2011
- Jul 26, 2011 Jul 26, 2011
- Jul 25, 2011 Ancient Footprints Reveal Earliest Signs of Human-Like Gait Jul 25, 2011
- Jul 23, 2011 null Jul 23, 2011
- Jul 22, 2011 Jul 22, 2011
- Jul 22, 2011 Jul 22, 2011
- Jul 21, 2011 do you know we are on FACEBOOK and TWitter ? Jul 21, 2011
- Jul 21, 2011 Jul 21, 2011
- Jul 20, 2011 Jul 20, 2011
- Jul 20, 2011 The Risks for Forefoot Strike running. YOU NEED TO READ THIS ! YES, YOU ! Jul 20, 2011
- Jul 19, 2011 Jul 19, 2011
- Jul 18, 2011 Jul 18, 2011
- Jul 17, 2011 Even cadaver feet speak volumes... Jul 17, 2011
- Jul 16, 2011 Jul 16, 2011
- Jul 15, 2011 Jul 15, 2011
- Jul 15, 2011 Jul 15, 2011
- Jul 15, 2011 Jul 15, 2011
- Jul 14, 2011 The Hip: Part 4....Putting it all together. Jul 14, 2011
- Jul 13, 2011 So many foot types....... Jul 13, 2011
- Jul 13, 2011 The Hip, Part 3: More on Hip Rim Syndromes and Labral Tears Jul 13, 2011
- Jul 12, 2011 Jul 12, 2011
- Jul 11, 2011 The Hip, Part 1: Hip Labral Tears & The RIM Syndromes Jul 11, 2011
- Jul 10, 2011 Jul 10, 2011
- Jul 9, 2011 Jul 9, 2011
- Jul 8, 2011 Jul 8, 2011
- Jul 8, 2011 Lombard’s Paradox Jul 8, 2011
- Jul 7, 2011 Jul 7, 2011
- Jul 6, 2011 Jul 6, 2011
- Jul 6, 2011 Jul 6, 2011
- Jul 5, 2011 Jul 5, 2011
- Jul 5, 2011 Dr. Ivo Waerlop Jul 5, 2011
- Jul 4, 2011 Jul 4, 2011
- Jul 3, 2011 Jul 3, 2011
- Jul 2, 2011 Jul 2, 2011
- Jul 1, 2011 Does calf stretching increase ankle dorsiflexion range of motion? A systematic review. Jul 1, 2011
- Jul 1, 2011 Jul 1, 2011
June 2011
- Jun 30, 2011 Jun 30, 2011
- Jun 29, 2011 Jun 29, 2011
- Jun 28, 2011 Jun 28, 2011
- Jun 27, 2011 Jun 27, 2011
- Jun 26, 2011 Jun 26, 2011
- Jun 25, 2011 Jun 25, 2011
- Jun 24, 2011 Jun 24, 2011
- Jun 23, 2011 The Gait Guys at the Movies: Terminator 2 Jun 23, 2011
- Jun 23, 2011 Jun 23, 2011
- Jun 22, 2011 Is it possible to take 3 minutes off your half marathon ? Jun 22, 2011
- Jun 21, 2011 Jun 21, 2011
- Jun 20, 2011 Advanced Gait and Running Topics: Biomechanics, Details of Foot types, Multiple Case Studies Jun 20, 2011
- Jun 20, 2011 Jun 20, 2011
- Jun 19, 2011 The Gait Guys, Biomechanics 202: Foot Function and the Effects on the Core and Body Dynamics Jun 19, 2011
- Jun 18, 2011 Jun 18, 2011
- Jun 18, 2011 The Gait Guys: Proper Shoe Selection and Foot Types. Jun 18, 2011
- Jun 17, 2011 Jun 17, 2011
- Jun 17, 2011 Jun 17, 2011
- Jun 16, 2011 Jun 16, 2011
- Jun 15, 2011 Jun 15, 2011
- Jun 14, 2011 Continuing Education courses we have on the web. Jun 14, 2011
- Jun 14, 2011 Jun 14, 2011
- Jun 12, 2011 Jun 12, 2011
- Jun 11, 2011 Gait lecture Jun 11, 2011
- Jun 10, 2011 Jun 10, 2011
- Jun 9, 2011 Jun 9, 2011
- Jun 8, 2011 Jun 8, 2011
- Jun 3, 2011 Jun 3, 2011
- Jun 2, 2011 Jun 2, 2011
- Jun 1, 2011 Jun 1, 2011
May 2011
- May 31, 2011 May 31, 2011
- May 30, 2011 Good Form video from Newton May 30, 2011
- May 30, 2011 Short discussion on the toe extensor muscles May 30, 2011
- May 28, 2011 May 28, 2011
- May 27, 2011 May 27, 2011
- May 27, 2011 Why I run......amazing video May 27, 2011
- May 27, 2011 May 27, 2011
- May 26, 2011 Shuffle Gait DVD May 26, 2011
- May 26, 2011 May 26, 2011
- May 25, 2011 TED: how to tie your shoes ! May 25, 2011
- May 25, 2011 May 25, 2011
- May 24, 2011 May 24, 2011
- May 24, 2011 May 24, 2011
- May 23, 2011 Materials: Do soft soles improve running shoes ? May 23, 2011
- May 20, 2011 May 20, 2011
- May 19, 2011 Chicago Lecture , "World Class Shoe Fit" May 19, 2011
- May 19, 2011 Passive Arch Stability Anatomy Review May 19, 2011
- May 15, 2011 May 15, 2011
- May 14, 2011 May 14, 2011
- May 11, 2011 May 11, 2011
- May 10, 2011 May 10, 2011
- May 5, 2011 May 5, 2011
- May 4, 2011 May 4, 2011
- May 4, 2011 May 4, 2011
- May 3, 2011 May 3, 2011
- May 2, 2011 May 2, 2011
- May 2, 2011 A question from a doctor on the topic of limb alignment development. May 2, 2011
April 2011
- Apr 29, 2011 The Psoas Muscle in a Runner: An Endurance Savy Muscle ? Apr 29, 2011
- Apr 28, 2011 Tissue vibration in prolonged running. Apr 28, 2011
- Apr 28, 2011 Apr 28, 2011
- Apr 27, 2011 Hip internal rotation Apr 27, 2011
- Apr 27, 2011 Arm Swing privides clues to gait pathology Apr 27, 2011
- Apr 27, 2011 Arm Swing Matters ! Apr 27, 2011
- Apr 26, 2011 Where to find us Apr 26, 2011
- Apr 26, 2011 Dynamic arm swinging in human walking. Apr 26, 2011
- Apr 23, 2011 Apr 23, 2011
- Apr 23, 2011 Apr 23, 2011
- Apr 21, 2011 Apr 21, 2011
- Apr 20, 2011 Apr 20, 2011
- Apr 18, 2011 Apr 18, 2011
- Apr 15, 2011 Apr 15, 2011
- Apr 14, 2011 Apr 14, 2011
- Apr 9, 2011 Apr 9, 2011
- Apr 6, 2011 Apr 6, 2011
- Apr 6, 2011 Apr 6, 2011
March 2011
- Mar 30, 2011 The First Biodegradable Shoe Mar 30, 2011
- Mar 30, 2011 Peter Weyand, PhD, SMU. Locomotor Performance Laboratory. Mar 30, 2011
- Mar 30, 2011 Harvard: Lieberman Studies on heel strike Mar 30, 2011
- Mar 30, 2011 Shoes and Cushioning Mar 30, 2011
- Mar 30, 2011 Saucony Kinvara Mar 30, 2011
- Mar 30, 2011 Rearfoot : Forefoot Slope Ratio Mar 30, 2011
- Mar 30, 2011 Mar 30, 2011
- Mar 30, 2011 Stress fracture factors guide orthotic choices Mar 30, 2011
- Mar 30, 2011 The truth about barefoot running: It’s complicated Mar 30, 2011
- Mar 30, 2011 Mar 30, 2011
- Mar 30, 2011 Immediate effects of acupuncture on gait patterns in patients with knee osteoarthritis. Mar 30, 2011
- Mar 30, 2011 New changes around Mizuno's 2011 running footwear lineup Mar 30, 2011
- Mar 30, 2011 Orthotic Shoe Inserts May Work, but It's Not Clear Why Mar 30, 2011
- Mar 30, 2011 The right fit matters, shoe studies suggest Mar 30, 2011
- Mar 30, 2011 The Gait Guys Youtube Channel Mar 30, 2011
- Mar 30, 2011 The Men Who live Forever Mar 30, 2011
- Mar 29, 2011 Shod landing provides enhanced energy dissipation at the knee joint relative to barefoot landing from different heights. Mar 29, 2011
- Mar 29, 2011 Barefoot Shoe Companies please take note. Barefoot-Natural Running: Fad or Trend Mar 29, 2011
- Mar 28, 2011 The effect of footwear and sports-surface on dynamic neurological screening (click for link) Mar 28, 2011
- Mar 26, 2011 Mar 26, 2011
- Mar 25, 2011 Mar 25, 2011
- Mar 25, 2011 Mar 25, 2011
- Mar 25, 2011 Mar 25, 2011
- Mar 24, 2011 Mar 24, 2011
- Mar 23, 2011 Mar 23, 2011
- Mar 23, 2011 Mar 23, 2011
- Mar 22, 2011 Hallux rigidus (turf toe): A Case of Back Pain Mar 22, 2011
- Mar 20, 2011 Mar 20, 2011
- Mar 19, 2011 Mar 19, 2011
- Mar 18, 2011 5 crucial running mistakes ? Really ? Hogwash ! (click on title for the article link) Mar 18, 2011
- Mar 17, 2011 Mar 17, 2011
- Mar 16, 2011 Rothbart's Foot Type: A Case discussion Mar 16, 2011
- Mar 16, 2011 Mar 16, 2011
- Mar 16, 2011 Excerpts from Dan Empfield's "Shoe Height and Ramp Angle" Mar 16, 2011
- Mar 16, 2011 Shoe Height and Ramp Angle. Mar 16, 2011
- Mar 16, 2011 Part 2: Progressing out of orthotics. Mar 16, 2011
- Mar 16, 2011 Attempting to progress out of orthotics. Mar 16, 2011
- Mar 13, 2011 Mar 13, 2011
- Mar 13, 2011 Who are The Gait Guys? Mar 13, 2011

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The Gait Guys